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I am having a hard time.
Im 24, just starting out on a big career, moved into a new apartment alone and something is happening to me subconsciously. I have nightmares almost every night, i cry all the time, I cant be alone and when i am i get anxious. Yet at the same time im not happy when im surrounded by people.
Ive always thought I was positive and independent but im quickly learning i am not and that is a very, very hard lesson. I am in a 3 1/2 year relationship with a wonderful person whom i havent made love to in over 7 months. We’ve talked about that, yet nothing has changed. There is another person who loves me too…i have unintentionally strung him along but now everything is catching up to me and ive never felt more alone.
Over the past 2 years I have developed Trichotillomania - if this is a new term to you, it is a hair pulling compulsion. When i get anxious, I put on my eyebrows and eyelashes. I now have slim to none left which ironically only accelerates the anxiety. vicious cycle…
I am not used to putting personal feelings into public domain but its 2:45am and I dont know where else to go right now.
Please offer whatever advice you can.
I cannot afford professional counseling.
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Since writing this post Anonymous may have helped people, but has not within the last 4 days.
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You can’ be alone for too long? Why do you think is that? Can you remember anything that may have contribued to making u feel this way
maybe something happened to you recently or awhile ago and your subconcious is telling you to seek help somewhere for free
DaNiHaTeSyOu wrote:
..seek help somewhere for free
Yes, and this is one of those places, is it not? 0_o
Anonymous, I don’t claim to know anything about Trichotillomania, but I found some links that may be helpful:
http://www.mayoclinic.com/health/tric…
http://www.nmha.org/go/information/ge…
http://www.trichotillomania.co.uk/
These all have details on treatments both therapeutic and medicinal; Google has a surprisingly large number of hits for this (391,000) considering I’d never heard of it before - I just learned something! ;)
As to your relationship woes…hmm. Seems there’s a bit of a triangle going on (intentional or not), and that means you need to make a decision rather quickly; or you risk losing both possibilities. I can’t tell you how to make that decision - only you know what’s best for you, and who represents that the most.
Last but certainly not least - “Im 24, just starting out on a big career, moved into a new apartment alone”…yes, it could actually be this simple - you’re still pretty young, you’ve just started a big new job and at the same time you’ve just moved into a new apartment (first time living alone?). You might just be feeling a little overwhelmed, and that’s perfectly natural. The subconscious manifests our feelings and thoughts in abstract ways, so if you’re feeling anxious being alone, that would very likely explain your nightmares.
It’s possible, of course, that you’re having panic attacks - in which case there is a long and documented history of treatments, both medical and therapeutic. Here’s a few links from Google:
http://www.cfpc.ca/English/cfpc/progr…
http://www.medicinenet.com/panic_diso…
http://www.adaa.org/Public/selftest_P…
I hope that helps! ;)
lol what ^^^^^^ they said
Chtillon-d'Azergues, B9, FR | 2 years, 1 month ago (11 hours, 17 minutes after post)
Hello. I just typed this website in and your post was the first one that I read.
My advice to you is.
1. Make sure you talk about your problem with a close friend, someone you can trust. Someone who can help you through the trial you are faced with.
2. If you find yourself alone, start writing a journal and recording your thoughts, I think it will help you to understand your situation better. Keep yourself busy, find what your passion in life is. Drawing, painting, singing, writing, sewing etc.
3. Most importantly, don’t forget that God knows what you are dealing with. He is there to help you, all you need to do is ask. And don’t give up, that is NEVER the answer. Do everything you can to keep yourself busy and keep praying for help along the way. Do your part, and the Lord will guide you.
4. Seek for help from a Doctor if the problem persists.
It looks like you’d hit a wall in your life, where you don’t know where to turn, and everyday is miserable to live for you, isn’t that right? If so, I suggest you look to God in your life. I bet that’s an option you haven’t tried yet, because if you had, He would’ve blessed you with happiness by now. Turn to Him my friend, and if you want proof, there’s an amazing book called, “The power of miracles : stories of God in the everyday” by Anderson, Joan Wester. He is the answer, I’m telling you that now, everywhere you turn in life, he’ll always be the answer. He’d made so many lifes turn, its amazing. What you need is a miracle from Him. You should try to read this book and pray, He’ll be with you. G luck!
DaNiHaTeSyOu - thank you.
all your replies were intruiging and helpful in their own ways. i have a very close knit group of friends, however, sometimes your mind wanders to places you dont want them to see, and i appreciate all you reaching out to help someone you’ve never met. i wont forget it.
I am a faithful person. Not in the orthodox christian sense. But in my own, personal way. “I suggest you look to God in your life. I bet that’s an option you haven’t tried yet, because if you had, He would’ve blessed you with happiness by now.” a higher power that punishes me for not knowing where or what to do is not a god I want to know. However, thank you for your kindness. I mean that.
reading your posts is a highlight of my late nights. when i fix all this **** in my head, ill be offering all the advice to people i can. Lonliness is moving by slowly…i want to speed it up already.
Step out of your comfort zone ,and things will start to change. If you go to any malls, there is people just like you. Heck , Josh Blue, he’s a Comedian. He has cerebral Palsy. His arms just hang. Bottom line is that you need to stand up for yourself,and make some friends. Make friends that will be there for you though. There is nothing worse then making friends only to find out they were only trying to use you.
I’m going to use some Comedians as a example, because they get up in front of crowds of thousands of people an show there true selves an people laugh there heads off.
Some Comedians you should check out, all of them are hilarious
http://www.youtube.com/watch?v=qMSrpZ…
check out these comedians
http://www.youtube.com/watch?v=vSWYbZ… —- Jon Reep
http://www.youtube.com/watch?v=zO1wYn… —- Jon Reep(again)
http://www.youtube.com/watch?v=QjJCIb… —- Jim Gaffigan
http://www.youtube.com/watch?v=qMSrpZ… —- Josh Blue (the best one)
http://www.youtube.com/watch?v=DT2NP-… —- Doug Benson(a riot)
http://www.youtube.com/watch?v=ZEfE2u… —- Jim Carrey
http://www.youtube.com/watch?v=1uQlB9… —– Andy Kaufman
http://www.youtube.com/watch?v=iyVPse… —– Jeff Dunham(hilarious as well)
Be good to yourself. It sounds like you have created an enemy in yourself. Are you afraid of success or failure? You are leaping off a cliff in to the unknown and you are holding yourself tight scared of what’s next. If you open your arms you will fly. I tell my young daughter (scared of almost everything right now) things are scary the first time, if you practice you will get better and the scared feelings will go away. A again be good to yourself, trust in yourself, believe in yourself. You are capable and with practice things will get better.
Happiness is not something that time or another person will bring to you it is something you have to create within yourself.
I wish you peace in your life.
This was left a year ago but I am feeling the same way same age been in a relationship for the same amount of time I am not pulling any hair out just drinking alot more than I should its hard to cope but I feel beter knowing Im not alone in the way I am feeling
hallo,
my name is ingeborg and i am havin almost the same problem…i have just left my natl country mauritius to come over to holland in order to study. i had a hard time choosin what i realy want to do in life.. i have left my 3 year relationship with my boyfriend behind and dont know what to do so that our relationship works even if im far away i am fellin depressed and lonely even if im with my familly. id like to have advise from people who have had teh same problem. i dont know what to do anymore. i want to go back but cant. if anyone has a small idea please help me.
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