Find help: Insomnia sucks.

Muzikfrk88

Sacramento, CA, US

Insomnia sucks.

I’m tired and I can’t sleep. Its lame. Just thought I would share. heh oh and if you find yourself extremely bored maybe you can give me some advice on my other posts? ty…

This closed post was written 11 months, 3 weeks ago | V/U/S: 212, 13, 5 | Edit Post | Report Post

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Since writing this post Muzikfrk88 may have helped people, but has not within the last 4 days. Muzikfrk88 is a verified member, has been around for 11 months, 3 weeks and has 29 posts and 430 replies to their name.

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sleep, Insomnia, Find, Boredom, Thought, post, Share, advice, heh, tired (How Tags Affect Reciprocity)

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HelpBot 12 #
San Francisco, CA, US | 11 months, 3 weeks ago (0 minutes after post)

Are you bored or just feel like chatting?

If you are a verified member, Help.com offers real time chat with other members — even if you aren’t yet verified, you can stop by the chat to just check in and see what’s going on.

Note: I’m a robot that the Help.com staff created. If this response is in error, I apologize, please ignore it.

BrodyKemp 11 #
Bend, OR, US | 11 months, 3 weeks ago (0 minutes after post)

Sleep is so over-rated anyways…

Muzikfrk88 3 #
Sacramento, CA, US | 11 months, 3 weeks ago (1 minute after post)

haha, yes but I’m tired and I like sleeping. I’m good at it and I tend to do a lot of it.

Help me with: I’m about to go off the edge.

BrodyKemp 11 #
Bend, OR, US | 11 months, 3 weeks ago (4 minutes after post)

“Human Life lasts but an instant. One should spend it doing what one pleases. In this world as fleeting as a dream, to live in misery doing only what one dislikes is foolishness. Since this may prove harmful if misinterpreted, it is a trade secret I have decided not to pass on to young people. I like to sleep. In response to conditions in the present world, I think I shall stay at home and sleep.”

Sage advice from the Hagakure

Muzikfrk88 3 #
Sacramento, CA, US | 11 months, 3 weeks ago (7 minutes after post)

ok, gonna be totally honest. I’m tired and some of that went right over my head. heh.

Help me with: I’m about to go off the edge.

BrodyKemp 11 #
Bend, OR, US | 11 months, 3 weeks ago (9 minutes after post)

I heard of something called Toe-Wiggling…seriously…hear me out:
12. Toe Wiggling - Lie on your back and wiggle your toes up and down 12 times, wiggling the toes of both feet at the same time. This will relax your entire body inside and out.

Supposedly your feet are attached to every organ in your body. This is why acupuncturists focus on them alot. Something about your chi…

I dunno…
Sounds better than warm milk, eh?

Muzikfrk88 3 #
Sacramento, CA, US | 11 months, 3 weeks ago (10 minutes after post)

yea, i don’t like milk… heh, I’ll try it. thanks!

Help me with: I’m about to go off the edge.

This reply has been removed.

tricky 25 #
Jo�ni�, 05, LB | 11 months, 3 weeks ago (41 minutes after post)

hehehehehe :D:D:DD i like the toes relaxation :D it’s funny :D .. i dont think it works :P …but i know something that is relaxing… get urself in a hot bath ..i think that will relax you :P … or go and do some sports am 100% sure after sport u wont be able to stay awake even if u wanted to :P ….

Help me with: hey everybody i will start with am very sorry :(

tricky 25 #
Jo�ni�, 05, LB | 11 months, 3 weeks ago (46 minutes after post)

“therapsis ” i must disagree about ur statement ” if i had neither of those i’d be happy guy ” well i think happiness if much more and then a feeling i thin even if u dont have them u wont be a happy guy cause happiness doesnt depend of the state that u are into… real happiness is much more than that …. u would just be happy for being happy and around ,, like part of the world that we live in …..

Help me with: hey everybody i will start with am very sorry :(

newemai #
Stevenage, F7, GB | 11 months, 3 weeks ago (1 hour, 46 minutes after post)

i had insomina, a few years back, so i dedicated most of my time to reading up about it and how to get some sleep. the main points that i came across (and worked best) were, do not use the pc before bed (leave atleast 1 hour) same with the tv. do not use your bed for anything other then sleeping and you no what. try to have a warm bath before hand (try not to use the shower, a bath will relax your body more) and then just go to bed. if you are still unable to sleep after half hour(try not to clock watch tho) get out of bed, move to another room and read, when you feel you have done enough, try again. it does work, you just have to get your body back into a routine. it took me a few weeks. but i must admit i get the best sleep ever now! hope this helps

This account has been deactivated.

neku 2 #
An Undisclosed Location | 11 months, 3 weeks ago (6 hours, 7 minutes after post)

Drink warm milk and read a boring book, it will help. From http://nosleep.in

Help me with: If you do not have access to the mains power supply, and the earthing in your house is not proper, is there anything you can do to prevent shocks ?

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