Feel help: I don’t know but I am kind of feeling sad for no proper reason, need to feel happy for a change. - Help.com

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Music, jokes, tea, and company (as a last resort). Good luck! ♥ ♥ ♥

can you please suggest some happy music and good web site for jokes.

Is happy catching?
Like a cold?
If it is then I will sneeze on you a few times :D
I am happy, I am sure I can make it rub off, I have plenty to spare :D

Maybe read some of my SMiLe posts, they will make you giggle for sure!

thanks lazydaze well read them now

What type of music do you like?

Penny On A Train Track by Ben Kweller always puts me in a good mood.

**Tries to send happy vibes through the computer**

Whoooo that made me dizzy :D

Limon wrote:
What type of music do you like?

Penny On A Train Track by Ben Kweller always puts me in a good mood.

mostly pop (popular music)
and thanks for taking the time to reply.

Well, you can give Ben Kweller a shot. Penny On A Train Track has a pop feel to it.

Mushaboom and 1234 by Feist always seem to put me in a good mood too.

Call a friend, do something you like doing, stop thinking negatively, etc…

Company. Helping someone else out with their own problems so you can get out of your own head. Make a list of all the things you are grateful for….there’s always someone way worse off than you. Also, ask yourself H.A.L.T….?

Hungry?
Angry?
Lonely?
Tired?

Those are often the symptoms and causes of feeling blue. See if you can pinpoint it and then try to fix whatever it may be.

*happy happy joy joy*
I know I will be able to make you feel better sooner or later :D

Happiness is not something we have to wait to just ‘happen’ nor do we need a specific event or mood to occur. We can actively choose happiness. Check out:
www.ultimate-self.com/happiness/

Happiness is caused by the release of certain brain chemicals. You could alter the release of those chemicals…