anxiety help: how do you know if you’re suffering from anxiety? - Help.com

it's a hit
offline Verified (1 year, 4 months) Visit it's a hit's shoutbox
Hounslow, G1, GB

how do you know if you’re suffering from anxiety?

and what can you do about it?

This open post was written 9 months, 3 weeks ago | V/U/S: 196, 1, 1 | Edit Post | Leave a reply | Report Post

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Since writing this post it's a hit may have helped people, but has not within the last 4 days. it's a hit is a verified member, has been around for 1 year, 4 months and has 101 posts and 309 replies to their name.

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issybelle offline Verified User (1 year, 2 months) Long Term User Shouts: 38 #
Boulder, CO, US | 9 months, 3 weeks ago (19 minutes after post)

everyone suffers from anxiety.
talk to a doctor to see if you have an excess amount.
there’s pills for that.
or good old meditation.

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