Year help: In this new year i am tryin to be happy, but I have conflitcting - Help.com

Listy gurl
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In this new year i am tryin to be happy, but I have

conflitcting emotions, like half of me is my old deppressed self, and half of me is happy, and they are mixing into this emotion that, almost blank but has a few detectible emotions on the edges. I don’t know what to do to make it so that im happy and not this mixed emotion, cuz i don’t wanna be sad, ive spent the last freakin 3 or more years being depressed.

This open post was written 1 year, 11 months ago | V/U/S: 151, 6, 4 | Edit Post | Leave a reply | Subscribe to Replies | Report Post


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HelpBot offline Verified User (0 minutes) Shouts: 1 Add Friend #
San Francisco, CA, US | 1 year, 11 months ago (0 minutes after post)

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delicatesse offline Unverified User #
An Unknown Location | 1 year, 11 months ago (8 minutes after post)

I have some pictures in a folder on my desktop of the things that I want (I just googled the things I want and I download the pictures).

You also need to set up a little holiday trip to remind yourself that you have the power to go wherever you want, and maybe a little romance or atleast a little kiss and then exit if your single, to get the heart fired up a little.

YOu need to remind yourself of why you think you are better than so many people and what are the things you like about yourself.

You need to talk to people about your good times while you are smiling and people will tell you their good times and maybe tell you a joke. Laughter and thinking about good times helps tremendously.

Thats all I got so far :)

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koala offline Verified User (2 years, 2 months) Long Term User Shouts: 3 Add Friend #
An Undisclosed Location | 1 year, 11 months ago (9 minutes after post)

all last year was my biggest battle with depression…now at the verge of a new year and i too really feel the vulnerability to slip down again… if you’ve been in it that long before i’m sure you have pkenty of self-knowledge and just step ildy forward knwong that you’re a survivor and contain the accumulated strenghts of all those times that didn’t kill ya.. ;) i need sleep now can barely type no more - tc - i’ll send you positive thouhgt,,cannot think of anything better to say now am the sleepiest koala around :P send you a warm hug at least :)

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Help me with: hi..
koala offline Verified User (2 years, 2 months) Long Term User Shouts: 3 Add Friend #
An Undisclosed Location | 1 year, 11 months ago (10 minutes after post)

step boldly i meant.. lol.. BOLDLY :)

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Listy gurl offline Verified User (3 years) Long Term User Shouts: 1 Add Friend #
US | 1 year, 11 months ago (11 minutes after post)

:)

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EA29 offline Verified User (1 year, 11 months) Long Term User Shouts: 3 Add Friend #
Ottawa, ON, CA | 1 year, 11 months ago (5 hours, 31 minutes after post)

Please, trust me when I say: I KNOW how you feel! I feel it very often, as a matter of fact. But it is so GREAT that at least a part of you is feeling HAPPY!!! And that you are wanting to be happy! Give yourself a pat on the back for feeling even a little better! Sometimes you will slip, and sometimes you won’t even want to be happy. We all slip from time to time. The important thing is that you remember how GOOD it feels to feel GOOD! ;) The new year is often a tricky time. And 2007 was a tough year for a LOT of people.. but 2008 is going to be SO much better, energy-wise, and everything you think is instantly manifested into reality. So it is now much easier to stay happy than before, because all you have to do is let go of all the bad stuff (LET GO!!) and FEEL GOOD, even for an instant, and you will continue to feel good. And it just keeps getting easier and easier to stay “up” - I promise you! We often hear that after depression, we can get better… but not only can you get better, you can THRIVE and be even better than you ever were before!!!
Sending you a huge HUG!!!
xo EA29

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