food help: how to determine the amount of nutrient supplied by foods - Help.com

how to determine the amount of nutrient supplied by

foods

This open post was written 6 years, 7 months ago | V/U/S: 653, 1, 1 | Edit Post | Leave a reply | Report Post


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C.M.Theisen offline Verified User (6 years, 10 months) Long Term User Shouts: 2 #
Providence, RI, US | 6 years, 7 months ago (41 minutes after post)

Packaged foods (at least in North America and Europe) usually have food nutrition labels that list many nutrients. There are also books and websites that decribe nutrient contents of foods. Here are a few:

http://www.nal.usda.gov/fnic/foodcomp…
http://go.hrw.com/resources/go_sc/hlt…
http://www.medicinenet.com/script/mai…
http://www.diabetes.org/nutrition-and…
http://www.hc-sc.gc.ca/fn-an/label-et…
http://www.nutritiondata.com/

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