Week help: what is a safe way to loose weight before march seventh?

super.doope

Toronto, ON, CA

what is a safe way to loose weight before march seventh?

i already exercise 8 times a week..competative swimming.
anything else i could do to boost it?

This open post was written 9 months, 2 weeks ago | V/U/S: 362, 12, 6 | Edit Post | Leave a reply | Report Post

Reciprocity (0)

Since writing this post super.doope may have helped people, but has not within the last 4 days. super.doope is not a verified member, has been around for 9 months, 2 weeks and has 1 posts and 0 replies to their name.

Post Tags (12)

march, Swimming, Week, physical exercise, Weight, Anything Else, safe, Boost, Times, Seventh, Loose, march break (How Tags Affect Reciprocity)

Replies (12)

Where were you?

Click and drag to move the map around. FAQ: How we place people on this map »
You can also watch events on Help.com as they happen

Mouse over the map for 2 seconds to see an expanded, interactive view

circaxxsk8r 24 #
Newark, DE, US | 9 months, 2 weeks ago (4 minutes after post)

thats about all you can do to stay in shape by then

the dangerous crap is like medications and weight lose patches

Help me with: guide to surviving highschool:

This reply has been removed.

circaxxsk8r 24 #
Newark, DE, US | 9 months, 2 weeks ago (7 minutes after post)

he said safe way =P
that usually means natuarly :p

like working out

Help me with: guide to surviving highschool:

Dr. Phillies/Scrooge 0 #
Wilkes Barre, PA, US | 9 months, 2 weeks ago (9 minutes after post)

You exercise more times than there are days in a week,
swimming is great! I would workout hard for 3 days and rest
2 days and so on but really I cant see anything El’s safer than
swimming and the natural way witch is what you are doing, believe
it or not eat plenty of protein and stay away from fatty foods
protein actually helps burn fat.

Help me with: I am in the Bermuda Triangle Whats happening help?

Dr. Phillies/Scrooge 0 #
Wilkes Barre, PA, US | 9 months, 2 weeks ago (11 minutes after post)

Change routine cause if not your body gets used to the same thing and defeats the purpose.

Help me with: I am in the Bermuda Triangle Whats happening help?

This reply has been removed.

Dr. Phillies/Scrooge 0 #
Wilkes Barre, PA, US | 9 months, 2 weeks ago (14 minutes after post)

He also said loose weight less fat intake and more protein.

Help me with: I am in the Bermuda Triangle Whats happening help?

This reply has been removed.

Dr. Phillies/Scrooge 0 #
Wilkes Barre, PA, US | 9 months, 2 weeks ago (34 minutes after post)

Anyway I believe you should follow a good healthy diet, and don’t over do anything
listen to your body and keep swimming, and do take herbs like neujersey recommended, it may be the safest way to loose weight in such little amount of time.

Help me with: I am in the Bermuda Triangle Whats happening help?

neku 1 #
An Undisclosed Location | 9 months, 2 weeks ago (7 hours, 11 minutes after post)

Walking is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you will lose weight faster. More details available at http://www.toloseweight.org/weightlos…