Mindfulness
To require others to change for us to be more peaceful does violence to us both. By choosing to be peaceful in relationship, we invite others to nonviolence in return.
If we just act in each moment, with composure and mindfulness, each minute of our life is a work of art. Be aware of the motivation behind your action, the intention behind your words, and the needs and experiences of other people. By doing so, you are making life beautiful for others.
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