writing help: Sorry about the amount of posts I have written!

tallulah

Sorry about the amount of posts I have written!

Just one more tonight. Today I have eaten a bowl of porridge made with water, a cup of tea with low fat milk and a bowl of tomato soup with slices of brown bread. It is 11.20pm and I really should go to bed but I’m a bit peckish do you think it would be best nutritonally to eat cereal, low fat yoghurt and fruit or just a cup of tea? Thanks

This open post was written 1 year, 8 months ago | V/U/S: 168, 15, 3 | Edit Post | Leave a reply | Report Post

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Since writing this post tallulah has helped in 1 other user's post within the last 4 days. tallulah is a verified member, has been around for 1 year, 9 months and has 207 posts and 516 replies to their name.

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Water, tea, Milk, tomato, bread, Fruit, writing, Yoghurt, Soup, Brown (How Tags Affect Reciprocity)

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tallulah 2 #
An Undisclosed Location | 1 year, 8 months ago (2 minutes after post)

Opeth wrote:
You seem to have eaten healthily today, so why not treat yourself? =)

love to but I don’t eat junk food :) and there isn’t any in my flat anyway lol

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james_liverpool_uk 16 #
Southport, L8, GB | 1 year, 8 months ago (9 minutes after post)

Mmm. Steak and chips and an ice cold beer. Tesco should still be open… :o)

But seriously, if you’re quite hungry eat the cereal, cos it’s carbs. If you’re not really but fancy something, eat the yoghurt and fruit. If you don’t want anything have the cup of tea.

Unless you have an eating disorder, in which case, read the sides of the packaging (I’m joking, you’ll already know) and eat enough calories to fulfil your daily plan. And keep it down. :o)

And if you haven’t, ignore that bit. Sorry! :o))

Tictactomm 2 #
Edmonton, AB, CA | 1 year, 8 months ago (13 minutes after post)

You wrote a post apologizing for all the posts you wrote. LOL!

I think you should eat a bananna and a glass of milk (skim) before bed: it’ll fill you up without the cal overload. And if you want great dreams, eat some peanut butter!

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james_liverpool_uk 16 #
Southport, L8, GB | 1 year, 8 months ago (20 minutes after post)

So would I if I’d eaten so few calories in a whole day! :o)

(Joking, LJ!)

tallulah 2 #
An Undisclosed Location | 1 year, 8 months ago (21 minutes after post)

james_liverpool_uk wrote:
Mmm. Steak and chips and an ice cold beer. Tesco should still be open… :o)

But seriously, if you’re quite hungry eat the cereal, cos it’s carbs. If you’re not really but fancy something, eat the yoghurt and fruit. If you don’t want anything have the cup of tea.

Unless you have an eating disorder, in which case, read the sides of the packaging (I’m joking, you’ll already know) and eat enough calories to fulfil your daily plan. And keep it down. :o)

And if you haven’t, ignore that bit. Sorry! :o))

Funny enough I did have anorexia for 2 years, out of rehab about a year ago, I wonder if what I'’m eating seems normal? Is it not enough then?

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james_liverpool_uk 16 #
Southport, L8, GB | 1 year, 8 months ago (25 minutes after post)

I did just wonder…
It doesn’t seem a great many calories to me. Are you a stable weight? I mean, if you don’t need to lose weight, it doesn’t sound very many. It also sounds low protein and low fat. But the most important thing is probably just not to stress about the food you eat?
If that was all I had eaten in a day, and I wasn’t looking to lose weight, I would, honestly, be thinking more along the steak and chips line.
:o) Gosh, this is making me huuuuungry. :O)

tallulah 2 #
An Undisclosed Location | 1 year, 8 months ago (26 minutes after post)

ok Ive worked out that I have had 625 calories ish The porridge oats are 200 (Imeasured it out so it was), the skimmed milk came to 35 calories roughly as its 75 per 200 ml, the soup was 100 kcal and the bread was 110 per slice - i had marg too accounting for the rest

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tallulah 2 #
An Undisclosed Location | 1 year, 8 months ago (27 minutes after post)

I am at the right wieght that I reached at lifeworks but I’m not out long and I might be eating less but my mind tricks me and I get confused

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james_liverpool_uk 16 #
Southport, L8, GB | 1 year, 8 months ago (55 minutes after post)

Do you have a target calorie intake?
Sounds like not so very much to me.
Take care, whatever you decide to eat. I’m for my bed.
See you around! :o)

Barbyman 5 #
An Unknown Location | 1 year, 8 months ago (8 hours, 51 minutes after post)

Girl, you have to put some beef on eat more, you are not eating enough….

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keo 0 #
Newland, E6, GB | 1 year, 8 months ago (11 hours, 36 minutes after post)

all the nutritionists say that we have to not eat after the sunset.so….

Anonymous #
1 year, 8 months ago (13 hours, 39 minutes after post)

keo wrote:
all the nutritionists say that we have to not eat after the sunset.so….

Thats not true at all, I had a nutritionist at my rehab center and she promoted an evening snack before bed

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