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I’m 19 and have been going through what i guess is anxiety.
my symptoms are: social anxiety/nervousness, fatigue mentally, feeling that im going crazy, and many more. its hard for me to figure out for sure what my problem is though. it comes and goes. i have a really bad memory and i think it is caused by my problem. as far as i can remember i used to be really happy and confident. i feel like im not who i used to be. im always evaluating myself. i drink but only about once a week. i feel like im a joke at my job to other workers. but i was moving up to a lead spot when i first got there. im still doing good but my bad memory,overthinking, and trouble concentrating affect me at work. it feels like to friends ive had in the past i went from there best friend and one of the most fun guys to hang out with to weird when i started thinking too much. ive also been called mysterious. my dad and two brothers, who are both over 10 years older than me, are very smart and have many friends. my ex-girlfriend told me people cant figure me out. the worst part about the whole thing is how embarrased it makes me. ive got to fix it though. its making my life miserable and driving me crazy. does the lyden thing work or what else can i try? i dont want to take medicine if at all posible. any comments appreciated.
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