school help: I keep making really self destructive decisions. - Help.com



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I keep making really self destructive decisions.

such as drinking too much and sleeping around. I feel like i have no respect for myself anymore. Im in college and my school has counseling services, but im not the kind of person that talks about his problems or emotions unless its anonymous. What can I do to be happy again?

This open post was written 3 months ago | V/U/S: 140, 4, 4 | Edit Post | Leave a reply | Report Post

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college, Psychotherapy, sleep, Emotion, happiness, school, Person, service, Anonymity, respect, depression, decisions, Self control (How Tags Affect Reciprocity)

Replies (4)

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HelpBot offline Verified User (0 minutes) Shouts: 10 #
San Francisco, CA, US | 3 months ago (0 minutes after post)

If you are contemplating suicide, hurting yourself, or you are seriously depressed: please, seek professional help!

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crazy711yazy offline Verified User (3 months, 1 week) Long Term User Shouts: 4 #
An Unknown Location | 2 months, 4 weeks ago (17 minutes after post)

well try to stop doing the destructive behaviour… if your friends are the ones who you feel lead you the wrong way then get new friends or let them know your not interested. respecting yousrelf is important, they have recomended to me to repeat positivites about myself to my self. and to relax away from the things that stress me out…

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Help me with: so after all of that.
Mr.TRAIN77 offline Verified User (3 months, 1 week) Long Term User Shouts: 1 #
An Unknown Location | 2 months, 4 weeks ago (40 minutes after post)

I was the same way for a while. You just have to start doing some good. Learn to drink for the buzz not for the excuse. Surround yourself with good people making positive decisions and you will not be as tempted to do stupid things. Remember how you were. That person is still a part of you. You have the ability to be stupid or good. Just focus on how you want to be and you will find yourself making decisions to help you get there.

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Help me with: I have a lot of big ideas but I need the help of a few people to make them work.
Felicity-{KRISS} offline Verified User (6 months, 3 weeks) Long Term User Shouts: 225 #
An Unknown Location | 2 months, 4 weeks ago (1 hour, 21 minutes after post)

Doing it here is one way,and there are sites with professionals that the counseling can be done online too.Finding out why might help too,by listening to yourself and being more mindful of your actions.

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Help me with: Trust:Friend to Friend(From a site called Crosswalk)

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