Kso, bulimia and anorexia i’ve been there. i’ve tried every kind of diet there is. lately i’ve realized that I should make a diet that I am comfortable with and I’ve began to lose some weight.
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What ever you do, do it in a healthy way please.
well first of all dont do bulimia or anorexia….i kno you sayed you dont care about ur health but you could seriously get hurt…..try diet and exercise my friend lost weight alot of it with that eat 5 small meals a day but make sure there healthy…also exercise at least 3 times a week and you should be good
I know, its a horrible thing to live with, blame your parents and start dieting, there is no easy way around life and there will never be.
Eat pineapple :O
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But I am so heavy - I cant stand it. exercise once a day and go to the gym. I dont eat lunch excpet when MY parents are there but it doesnt work.
milkychees wrote:
But I am so heavy - I cant stand it. exercise once a day and go to the gym. I dont eat lunch excpet when MY parents are there but it doesnt work.
skiping meals isnt good its not good for ur health or the weight loss it slows down your metabollisom so you should rethink doing that and instead just eat somthing healthy
i have tried everything but I just dont seem to slim down. no one mentions my wieght but I know they are talking or thinking about it. I am 5″6 and my wieght is pretty horible
milkychees wrote:
i have tried everything but I just dont seem to slim down. no one mentions my wieght but I know they are talking or thinking about it. I am 5″6 and my wieght is pretty horible
have you tried seeing a nutrissionist or doctor they can help you lose the weight in a healthy way so you don thurt your self but still get down to the body you want
Not eating as much will only shrink your stomach.
(Basically 10lbs or less.)
To get rid of fat you have to use up the storage that your body has stored up over YEARS. :3
Things like alli stop that storage and help to pass it through the system also…
which causes some nasty things -_-
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I cant talk to my parents about it so I cant see a doctor. My mum teases me for being fat and I just cant take it. I just know if I could lose at least half a stone I would fee; alright again.
I would be happy with 10lBs - thats pounds right. i would be happy with anything that made me feel better on the inside
milkychees wrote:
I would be happy with 10lBs - thats pounds right. i would be happy with anything that made me feel better on the inside
hun that wouldnt be healthy you would be below weight and that isnt good either…
Go RAW!!! Eat only raw fruits and veggies and rinsed canned beans. Drink only water and take vitamins. Walk during your free time. Stay as far away as possible from junk food, fast food , soda including diet soda. Be strong!
For you beverages, ONLY drink wanter. Wearing a sauna suit work really good. Movie stars use that one when you have to loose weight quit. Push your self hard ! no nice workouts… You got to be AGGRESSIVE !
I am! I try as hard as I can. i just dont get why I am my wieght.
I’m telling you RAW food diets are a miracle
even if it is not forever
Thanks for all the advice but I am talking drastic here. I am 5″6 and a whopping 7 and half stone - I cant deal with being so fat anymore. How fast can raw foods work?
Genes, poor diet, stress, etc…
Dan TL wrote:
For you beverages, ONLY drink wanter. Wearing a sauna suit work really good. Movie stars use that one when you have to loose weight quit.
I’m sorry I don’t know how fast it works, but I know it is effective with everyone including diabetics and morbidly obese people
I have no idea what a sauna suit is. I only drink water and I would love to have a completely flat tummy as at the moment I have quite a hard stomach that goes further out in the middle . Is there anything I can do for that. I used to do national gymnastics until last year and I have put on a whole 4 pounds since then.How do you gag yourself?
OH my …sounds like you need to go to therapy so you can change your personal self view
s.re wrote:
Wait wait wait 7 and a half stone? milkychees you are underweight for your height. For those of you who don’t work in stone, she is saying that she is 5′6′’ tall and 105 pounds. Not good.
hun ur not fat not at all your really skinny y would you ever want to lose weight
As a bulimic in recovery, I can safely say that bulimia really doesn’t work anyhow. And yo-yo dieting only confuses the heck out of your body, and causes more weight gain in the end. I go to Overeaters Anonymous, because I finally hads to realize that weight was not my problem, my compulsive eating/excersising/purging/obsessive thinking about it all was the problem. Maybe you feel you aren’t that bad yet, but if you ever get to the point where it is that bad, remember www.oa.org to find a meeting.
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