health help: I want to start dieting, but I know I won’t keep to it because I don’t organise things properly. - Help.com

x__louisean
offline Verified (2 months, 2 weeks) Visit x__louisean's shoutbox
An Unknown Location

I want to start dieting, but I know I won’t keep to it because I don’t organise things properly.

Does anyone have any tips on dieting or routiens?

This open post was written 2 months ago | V/U/S: 70, 3, 2 | Edit Post | Leave a reply | Report Post

Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post x__louisean may have helped people, but has not within the last 4 days. x__louisean is a verified member, has been around for 2 months, 2 weeks and has 5 posts and 14 replies to their name.

Post Tags (6)

dieting, tips, start, food, organsing, health (How Tags Affect Reciprocity)

Replies (3)

Where were you?

Click and drag to move the map around. FAQ: How we place people on this map »
You can also watch events on Help.com as they happen
Mouse over the map for 2 seconds to see an expanded, interactive view

Anonymous #
2 months ago (20 minutes after post)

1. Lower calorie count
2. Excersise 3-5 times a week
3. Get organized
4. Plan for your shopping trip and think of vegetables and fruits as rainbows. Get one fruit and one veggie for every color of the rainbow
5. Stick to it!
6. Yogurt is always a sensible choice
7. If you get the urge for something sweet, try popsicles instead of chocolate or etc. of that matter.

Quote this reply Report this reply to moderators
Anonymous #
2 months ago (20 minutes after post)

also visit mypyramid.gov

Quote this reply Report this reply to moderators
x__louisean offline Verified User (2 months, 2 weeks) Shouts: 0 #
An Unknown Location | 1 month, 3 weeks ago (1 week, 2 days after post)

I have to fit in school aswel?

Quote this reply Report this reply to moderators
Help me with: It’s my boyfriend, recently he has been acting weird with me.

Invite Others to Help

A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.