start help: I want to start dieting, but I know I won’t keep to it because I don’t organise things properly. - Help.com

x__louisean
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I want to start dieting, but I know I won’t keep to it because I don’t organise things properly.

Does anyone have any tips on dieting or routiens?

This open post was written 5 months, 2 weeks ago | V/U/S: 104, 3, 2 | Edit Post | Leave a reply | Report Post

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dieting, tips, start, food, organsing, health (How Tags Affect Reciprocity)

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Anonymous #
5 months, 2 weeks ago (20 minutes after post)

1. Lower calorie count
2. Excersise 3-5 times a week
3. Get organized
4. Plan for your shopping trip and think of vegetables and fruits as rainbows. Get one fruit and one veggie for every color of the rainbow
5. Stick to it!
6. Yogurt is always a sensible choice
7. If you get the urge for something sweet, try popsicles instead of chocolate or etc. of that matter.

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Anonymous #
5 months, 2 weeks ago (20 minutes after post)

also visit mypyramid.gov

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x__louisean offline Verified User (5 months, 3 weeks) Long Term User Shouts: 0 #
An Unknown Location | 5 months ago (1 week, 2 days after post)

I have to fit in school aswel?

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Help me with: What is there to do in the summer holidays?

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