friends help: I’ve been trying to get help dealing with my anxitety, and paranoia.

druantia8

I’ve been trying to get help dealing with my anxitety, and paranoia.

there is however a 6 months waiting list even to just have an intake evaluation. its getting worst day by day and im scared ill do something that i cant take back. help? what do i do? I’ve been trying to journal, exercise, eat right, i even take b12 complex vitamines, i talk to my friends when i need help , i even tried asking the universe for awhile. But I still feel anxiouse and my problems arent going away i get angry all the time i get scared then i want to die. now my fiancee works till two am and were on opposite scheduals cause i work during the day. so when he leaves till two am i get scared that ill do something stupid. what can i do now? i feel like im screwing myself over. i try to be happy and i want to be happy. what else can i try ?

This open post was written 1 year, 7 months ago | V/U/S: 193, 5, 5 | Edit Post | Leave a reply | Report Post

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Since writing this post druantia8 may have helped people, but has not within the last 4 days. druantia8 is a verified member, has been around for 1 year, 9 months and has 18 posts and 79 replies to their name.

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friends, Cyanocobalamin, Universe, Leaf, happiness, Evaluation, physical exercise, anger, Paranoia, engagement (How Tags Affect Reciprocity)

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chyea 6 #
Warwick, NY, US | 1 year, 7 months ago (2 minutes after post)

My best advice for you is to FORCE yourself to go out and do things. Face your fears head on, and eventually you’ll overcome them. And once you do, keep at it.

Help me with: Leave her behind, things will come together you’ll get over it and find another

ldowne #
An Unknown Location | 1 year, 7 months ago (15 minutes after post)

Call your physician = he/or she can provide mediciation that well REALLY HELP - I know I was there and now I feel completely fine.

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johnjoappleseed0 1 #
An Unknown Location | 1 year, 6 months ago (1 day, 22 hours after post)

If you want to get over the hump of anxiety try meditation. It feels so just sitting down every day in silence and letting go of all the thoughts. You feel as fresh as a daisy after it. Really sucks having to wait six months for your evaluation, sound like a great health system. Hang tough and don’t lose hope….

Help me with: A wee poem i thought you might enjoy

hotlpz 1 #
An Unknown Location | 10 months, 3 weeks ago (8 months, 1 week after post)

Hunni i feel for you a 6 month wait is disgusting, i suffered with aggrofobia (sorry about the spelling lol) and i had all the messing about of having to see doctor after doctor but i would ask your GP for medication to help untill you get your appointment hun it may take the edge off so you can make a start on the recovery yourself……good luck

Help me with: Weight Loss Surgery

leeenamari 0 #
An Unknown Location | 2 months, 4 weeks ago (1 year, 4 months after post)

the person that i am seeing has told me to dig deep and directly identify what is making you feel anxious, then think logically, are you making it up? is it irrational? i understand what you are going through, its hard to find someone to talk to on a steady, weekly basis, i go through kaiser and it’s a *****. sometime it gets so bad i can’t even function around people. have you tried anti anxiety meds? they work for some ppl but it’s kind of a toss up. you have to experiment with different meds to find the right one, and they aren’t necessarily safe. but it might be an option?

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I’ve been trying to get help dealing with my anxitety, and paranoia.

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