Stop help: I am consumed by my eating habbits. - Help.com



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I am consumed by my eating habbits.

I’ll eat really well, and I will feel SO good and loose weight and feel great, but then I binge like mad. I’ll be sick to my stomach crying and ill still be force feeding myself and Ican’t stop. Why do I binge so bad when all it leads me to is discomfort, weight, and unhappiness and how do I stop it so I can achieve my goals?

This open post was written 1 year, 6 months ago | V/U/S: 281, 6, 5 | Edit Post | Leave a reply | Report Post


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ayc offline Verified User (1 year, 8 months) Long Term User Shouts: 8 #
An Undisclosed Location | 1 year, 6 months ago (26 minutes after post)

comfort eating? im not sure, i can’t really say, i don’t know you. but it is kinda common for people to eat lots when they are stressed or worried etc..

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fairair90 offline Verified User (1 year, 6 months) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 6 months ago (28 minutes after post)

im not really stressed right now, its just once I start I can’t stop- no matter what I do…I’ll be physically unable to move and I’ll still just keep eating- anything!

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nainachick offline Verified User (2 years, 8 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 6 months ago (32 minutes after post)

I can relate completly to your troubles. I have been a binge eater since I was 2. It confounded me why I couldn’t stop. I also became a bulimc in the process of wanting to lose weight. I’ve been going to Overeaters Anonymous for 5 years now, and I beleive it has saved my life. I have not binged or purged in 4 years, and the understanding and support I found there has been unbeleiveable. I hope this helps. It was the only thing that ever offered a solution for me. Go to www.oa.org to find a meeting in your area. Good luck.

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princess_sophia offline Unverified User #
An Unknown Location | 1 year, 5 months ago (3 weeks, 6 days after post)

i no how u feel i read healthy eating and exercising books. but iv read that if you keep telling yourself ur fat u get more down about ur weight and eat more. so try to make urself feel good and keep busy by doin house work or cleaning or work harder at work it keeps your mind occupied. instead of eating i try to drink big cups of water n eat 3 healthy meals a day. now i wish i could listen to myself at weekends lol. Im 18 and i stopped smoking in november because i was sufferering from anxiety and pannic attacks and i was a size 8 and weighed 7 stone im only 5ft 4. now i weigh 9 and a half stone and now a size 12. i feel huge and dont no wat to do iv never been so unhappy with my weight. i try to exersize as much as i can and eat healthy all week at work but on weekends i just eat ****. wat do i do people???? help me b4 i get fatter!!!! lol

sophia

London croydon

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fairair90 offline Verified User (1 year, 6 months) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 5 months ago (4 weeks after post)

YEA! thats my problem too, like i do fine monday-friday, but on saturday and sunday, forget it…i get sick eating so badly and it messes up my body but i still do it, im right in there with ya.

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jimmy123 offline Verified User (1 year, 3 months) Long Term User Shouts: 1 #
An Undisclosed Location | 1 year, 1 month ago (5 months, 2 weeks after post)

Binge eating is a reflection of a deeper imbalance within the sufferer, which may be indicative of a basic breakdown of body and food relationship that if not dealt with can develop from binge eating to other more deadly eating disorders.

http://www.eatingdisordersonline.com/…

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