Bit help: Exercise Addiction - Help.com

jessicasmelwel
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Exercise Addiction

I’ve recently become so obsessed with my body and my weight. I hate myself. It started from a good place, wanting to be healthy, wanting to take care of myself. I don’t eat all day and when I do I feel so guilty. I’ve been working out running 12 miles a day averagins 1500 calories burned. I hit rock bottom today. I had fettucini alfredo, only thing I ate all day. My throat burns from forcing myself to vomit. I’ve never done that before, I felt so compelled because of the saturated fat and regular fat percentages. I hate myself for eating! I’m disappointed that I only threw up a tiny bit, my throat aches so much and for nothing!

This open post was written 1 year, 6 months ago | V/U/S: 205, 8, 6 | Edit Post | Leave a reply | Report Post


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mercyministryoutreac offline Verified User (1 year, 8 months) Long Term User Shouts: 1 #
JP | 1 year, 6 months ago (5 minutes after post)

you need professional help, and fast.

MMO

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jessicasmelwel offline Unverified User #
An Unknown Location | 1 year, 6 months ago (10 minutes after post)

it was like a compulsion i sat on the couch wrestling with the idea of vomiting and when i finally couldnt take it anymore i tried and hardly anything came out.

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Dragon_Lady offline Verified User (1 year, 9 months) Long Term User Shouts: 5 #
An Undisclosed Location | 1 year, 6 months ago (20 minutes after post)

Yes; you need counselling and help right away. See your GP, and ask him to refer you to a specialist.

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pgeitle offline Unverified User #
An Unknown Location | 1 year, 6 months ago (29 minutes after post)

cant agree more. please talk to a professionalist. hurting yourself to lose weight will never help you.

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daskos99 offline Verified User (2 years, 2 months) Long Term User Shouts: 1 #
Needham, MA, US | 1 year, 6 months ago (41 minutes after post)

I agree. My sister and my friend went through that stuff. Please get help, or just tell someone about it.

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Michael Leibman offline Verified User (1 year, 10 months) Long Term User Shouts: 3 #
Littleton, CO, US | 1 year, 6 months ago (57 minutes after post)
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Anonymous #
1 year, 6 months ago (8 hours, 52 minutes after post)

I suffer from the sammmmeee problemo.
Not fun.

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aeolian mode offline Verified User (2 years, 9 months) Long Term User Shouts: 10 #
Rocklin, CA, US | 1 year, 6 months ago (16 hours, 48 minutes after post)

me tooo….. tooo much programing from the exercise police

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