Medicine help: How can you over come bipolar episoids when you can’t get medical help? - Help.com

Why can’t you get the help? What happens during the episodes?

how old are you? Are there any counselors at school you could talk to?

dont act off the way you feel. thats how. you cant control your feelings but you can control your actions. thats the begining of recovery from that disease with out meds. i have it too and dont take meds. i am in my 11th year of recovery with it. it kicks my butt sometimes but i am free and dont have to let it rule my life. i took my life back and so can you. good luck

sure thing! remember our feeling change like the weather & we cant live off our feelings, we have to live in reality. and really thats everyones truth. xoxoxoxo to you!

Good luck Cchrome.

There is a planta called RUE in spanish RUDA, it is a plant of about 90 cm high, with bluishthis leaves and yellow flowers, and it smells very strong, take a good portion of fresh plant and put it in a big pot to boil in 5 liters water and when water boils leave it for 4 or 5 minutes low fire, then remove, during all the process the pot must be covered. Wait until the boiling heat goes then put the water in a washbasin where you can put your two feet inside, it works if you do it while the water is warm, leave your feet in for about 20 minutes. Do this every night for a month I am sure all your mood changes will vanish away. If you don’t find the plant, try getting the seeds and strart growin it, it might help other people to, this plant protect you from many things. I wish you a prompt recovery. God bless you

What I find helps me is knowing I am having an episode, when you realize you can usually calm yourself down enough to let it pass but sometimes it is hard to tell that you are having one and takes others to point it out :S
I have bipolar and have done for about 5 years, I am not on medication at the mo because I am pregnant and most of the meds for that are very harmfull for unborn babies.

HI
I don’t know what city you live in, but sometimes trying meditation could help. You could also give this thing a shot, check out the website www.artofliving.org, it is a non-profit group that teaches you meditation and stress relieved lifestyle.

They have something called a course or basic course that you can try.
Good luck.

chromeangel74 wrote:
my mum don’t believe me and i don’t know where to go, i’m usually alone when my sever ones happen. what happens is: i get really depressed first and beat myself down…then i get angry and sometimes hit something without meaning to till i feel the hurt..then i’m just sad and sometimes cry feeling helpless about it.

Hope you feel stronger and better, and keep coming to this site and keep yourself busy. I have no clue about this thing but I strongly pray for those who feel this thing.