sleep help: PLEASE HELP ME! - Help.com

they say nasal spray works, presonaly im too scared to do that so i just add some vaporub to my chest or right under my nose, that works well

Nyquil is made for when you have colds
Also, Benedryl works real well.

Vicks vapor rub works like a charm

I used Tylenol Night Time Cold medicine. It worked for me.

Vicks Vapor rub on your feet and cover with socks before you go to bed at night! sound funky but it really works very well

watch naruto! and walk around. i find that when i walk rather lay down i get better faster. and, watch naruto! naruto always makes me feel better =)

oh and instead of useing tussues all the time, use an old t shirt thats nice and soft. there easyer on the nose and theres plunty of room for all the snot!

chilipepper2 wrote:
You have a cold too?? I’m totally binged up right now. I got my mom to buy me some Vicks vapor rub which has kinda worked but my nose is now really sore…and my little brother keep’s calling me Rudolph!!

i get sick almost every month though, so i’m used to it.

lol thanks ^.^

well, everyone already gave you medical advice. I just want to add that you need to drink fluids. I suggest 3 cups of water, since you might be dehydrated. Drink water.
-Jake

Tried putting some stuff to clear your knows around your pillow and bed? You can get some drops that help clear you nose and you put them on tissues and around your bed so you can breath at night. It does help. Go to your local pharmacy and ask them about it. they will be able to give you the right stuff :-p

LOL, good luck getting better ya’ll

No idea. You should notice something after about 10-15 mins but not always.

advil ^_^
or some over the counter de-coongestant =]

sleep on your sides

if you can burn white sugar by any means just burn it and when the smoke comes out in hale the smoke three times through your nose. It really helps. You burn the sugar on top of a charcoal fire or something and you bend over and in hale the smoke. It is a home remedy, but you will thank me later after you work do it. And the effect is also instant.

Make green tea and put lemon in it!!! Make sure the water is boiling beforehand. Try to breathe in through your nose. The lemon helps open things up and green tea is a antioxidant. It has always helped me.
If that doesn’t work ask our doctor about restrictive airway disease, because you might have it. I know it sounds scary but it’s really not; I’ve had it my whole life and I just do not eat as much bananas and limit my milk-product intake. Restrictive Airway Disease simply means that your airways are smaller than normal.
Also if you have a deviated septum (a part of your nose that is actually out of place because you’ve broken it too many times) you also will have a difficult time breathing, especially at night when gravity acts against you.
Ummm… lets see you also might have a sinus infection, which your doctor will give you antibiotics for. However if you are a girl you will need to take some active cultures to stay healthy down there. You can find these in yogurt. If you can’t eat yogurt, ask your doctor where you can get them and he might tell you of a place you can buy them.
Good luck. I hope this helps!

I agree with most of the above advice. You should mainly keep warm, keep hydrated (that is keep drinking fluids) and rest as much as you can until your strong enough to get some fresh air. You be as good as new in no time!