Boy help: Why am I such a big fat messy slob and i hate it so much and hate myself, but yet i do nothing about it? - Help.com

Just try and find an exercise/activity that you enjoy. You’ll have to try a few before you find one that you really like. For example Badminton can be relatively easy going but can also be really fast and fun, depending on how you want to play it.
‘Diets’ are in my opinion a bad idea, we know what’s bad for us and we know what’s good for us. Just try to replace things like snacks with ‘healthier’ options.

Boy’s aren’t stupid. Maybe the boys that you have had an experience with may be, but not all. There’s a lot of boys that are very into sports, so I’m thinking you could solve two problems at once there and get into a sport you like and meet some non-stupid boys that are into the same sport?

hey i do agree with both …

i dont think that diet is the way to go , i think sport is more important by doing sport you boost your self confidence and stuff it is gr8… and try to eat more healthy food in the wayand try to eat abit less than usually and try this also eat slowly because the body needs time to respond and sh*t ^_^…

Apparently swimming is realy good for losing weight gradualy. The thing you should remember about diets though, is they don’t work too well. The only system that I have ever seem work is: Eat less, eat healthy and exersise. Start off with gentle exersise, like swimming, and while you shouldn’t chalorie count, try to keep some sort of food diary, so you can track what sort of foods you like eating, and how you should plan your eating habits. It’s going to take time though, and it is important that you shouldnt give up…. Try finding a support group - though I’d rule out any group that a) wants cash off you or b) reccomends a diet.

Failing that, find someone in a similar position to you , and you can both help each other stay on track. Good luck!

try weight watchers…its cheap,surpportive and it works if you follow the program…we all did it at work (about 20 of us) and all lost alot of weight..My best friend lost 110lbs. in a year!!!

Ive been working out for 8 years and you know what pal? You can lose the weight! Its easy, do you like video games? Play DDR2 until you drop that will make you shed fat in no time. Drop the soda, drop the sweets, drob most carbs. Life is worth living my friend take care of yourself.