friends help: i Need your help … - Help.com

You are gonna be fine you are working hard for your goal and as long as you dont give up you will reach soon. So just hang in there and everything will be back to normal

Yeah I went through the same thing and im still not normal yet but places like help.com helped find myself again you just need to look back on what made you laugh all the time and what made you stop and just ask yourself if it is worth it never forget who you are because in the end thats the only person you can be.

Need more info if you are willing to share..what was the cause of your breakdown? It is remarkable you came back. What helped you to feel better?

it is a stupid reason… not to be mentioned…but what effected me is that i isolated myself and thought strongly of it … the only thing that helped me was that i started thinking that no matter what others think of me i have to be…. i don’t want to loose myself…my parents are doing there best to make me the happiest person ..and the simplest thing i can reward them with is to be successful …so i am just trying to ignore what others think of me ..or there comments..and i feel it is working..

thanks for all of u ..u cheered me up

Glad to hear it and good luck

I think its important to not try so hard to get “back” to where you were before. each expierience in life, good or bad, helps us become who we are. its important to find peace within. even if others don’t understand. you are the most important person to you. and if you’re not, you should be.

I wish i knew…Im still like that and cant get out… I dont think i wanne go back the way i was but i want to feel good

hi bleading heart ….i am the one who wrote the problem ..but today i am not in need to help anymore… thanks God… i found the answer …. all you need is eficiency …and will and everything gonna be ok .. good luck hope you all the best …

hey i’ve been going through a massive breakdown lately, I find it hard to get out of this feeling and when i do feel all happy and everything it wifll take 1 little thought of something negative and I’m back the same downess again. How did you stop the negative thoughts, mine isn’t about people its more person as in my g/f and other past issues but how do i stop this negativity.
as like you I was also a very happy person before, who never gave a dam about what people thought of me, be the life of a party but now its all oppisite and I really do miss who i was.
what was it that helped you along your tough times and negative thoughts?

negative thoughts…i heard once about a way that helps to control negative thoughts…. whenever the thought comes to your mind say i will not think about my problem now i ll think for example at 8 ..and make five or ten minutes for u per day to think of your problem …every day at the same time and for 5 minutes think of your problem …it may take some time ..but it really helped ..it worked for me…. and believe me no one deserved to be sad for …you should work hard for yourself only you …and you are the only one who can help yourself ..hope u all the best

thanks for that any sort of help would do so I will try that…
thanks again