depression help: ways to avoid depression - Help.com

ways to avoid depression

i am going through a tough time in life and things are going out of way that i am unable to help out.rather i am fantasising things so please help me out.

This open post was written 7 years, 1 month ago | V/U/S: 349, 4, 2 | Edit Post | Leave a reply | Report Post


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Since writing this post charug20 may have helped people, but has not within the last 4 days. charug20 is a verified member, has been around for 7 years, 1 month and has 1 posts and 0 replies to their name.

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HelpBot offline Verified User (0 minutes) Shouts: 2 #
San Francisco, CA, US | 7 years, 1 month ago (0 minutes after post)

If you are contemplating suicide, hurting yourself, or you are seriously depressed: please, seek professional help!

Call this hotline (1-800-273-8255) operated by our friends at the
Suicide Prevention Lifeline, anytime, for free, professional, and
confidential assistance. While other Help.com users are likely to reply
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C.M.Theisen offline Verified User (6 years, 10 months) Long Term User Shouts: 2 #
Providence, RI, US | 7 years, 1 month ago (4 days, 5 hours after post)

I found these medical links that talk about medically accepted ways to treat depression.

http://www.webmd.com/content/article/…
http://psychcentral.com/blog/archives…

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LonBola offline Verified User (6 years, 9 months) Long Term User Shouts: 1 #
An Unknown Location | 6 years, 9 months ago (4 months after post)

making a WRAP can help. I’m a peer support specialist, and I made a Wellness Recovery Action Plan for myself, and help others make them.
http://www.copelandcenter.com/whatisw…

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nicole.lord offline Verified User (2 years, 6 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 11 months ago (5 years, 1 month after post)

I found this link of depression is useful. You can take help from here.

http://www.indepression.com/

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