Thought help: helpppppppppp i cant sleep! - Help.com

sally-q-t-199
offline Verified (1 year, 5 months) Visit sally-q-t-199's shoutbox
An Unknown Location

helpppppppppp i cant sleep!

:( im exhausted! but i keep thinking about things. i took a bubble bath, counted sheep, had hott soup…but i still cant sleep. im so tired of not falling asleep till so late.

and suggestions?

This open post was written 1 year, 5 months ago | V/U/S: 153, 8, 2 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post sally-q-t-199 may have helped people, but has not within the last 4 days. sally-q-t-199 is a verified member, has been around for 1 year, 5 months and has 6 posts and 27 replies to their name.

Post Tags (10)

sleep, Temperature, Domestic sheep, Soup, Falling, Thought, Bubble bath, Bubble, Bath, late (How Tags Affect Reciprocity)

Replies (8)

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Left offline Verified User (1 year, 5 months) Long Term User Shouts: 5 #
An Unknown Location | 1 year, 5 months ago (7 minutes after post)

Hi try taking a pad and pen to bed, and as a thought enters your head write it down to think about in the morning.

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sally-q-t-199 offline Verified User (1 year, 5 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 5 months ago (8 minutes after post)

thats actually a good ise… thanks :)

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Left offline Verified User (1 year, 5 months) Long Term User Shouts: 5 #
An Unknown Location | 1 year, 5 months ago (9 minutes after post)

Good night, sleep tight.

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sally-q-t-199 offline Verified User (1 year, 5 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 5 months ago (10 minutes after post)

idea* goodnight

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broken little girl offline Verified User (1 year, 5 months) Long Term User Shouts: 3 #
An Unknown Location | 1 year, 5 months ago (19 hours, 42 minutes after post)

try thinking about sleeping

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sally-q-t-199 offline Verified User (1 year, 5 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 5 months ago (19 hours, 44 minutes after post)

yeah lastnight i went to sleep at 5 30

and had to get up at 8

i just took like half a bottle of nightquil lol

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broken little girl offline Verified User (1 year, 5 months) Long Term User Shouts: 3 #
An Unknown Location | 1 year, 5 months ago (19 hours, 45 minutes after post)

lolz

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Left offline Verified User (1 year, 5 months) Long Term User Shouts: 5 #
An Unknown Location | 1 year, 5 months ago (1 day after post)

I find it easier to sleep if the t.v. is on low it helps stop my brain from thinking.

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