Weight help: weight loss. - Help.com

Time Traveller
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weight loss.

Has anyone successfully kept weight off and what was the factor that made it possible?

This open post was written 1 year, 8 months ago | V/U/S: 174, 17, 2 | Edit Post | Leave a reply | Report Post


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mar98 offline Verified User (1 year, 11 months) Long Term User Shouts: 7 #
Dracut, MA, US | 1 year, 8 months ago (8 minutes after post)

oh yes, I sure can keep weight off. In fact I eat 6 sometimes 7 meals a day, but still don’t gain an ounce of fat or muscle. How?.. I’m a skinny dude with a sport car like fast acting metabolism.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (10 minutes after post)

You are lucky.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (34 minutes after post)

I meant more like someone who gained weight when they had a baby but then lost the weighht and kept it off.

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music_is_life offline Verified User (1 year, 10 months) Long Term User Shouts: 5 #
An Undisclosed Location | 1 year, 8 months ago (39 minutes after post)

eat more fruits and veggies
stop eating red meat or go veggetarain
MEAT IS BAD AND IT MAKES U FAT!!!
srrrry havin a veggetarian moment
ANYWAY
run in the mornings
and go to a gym
or do a work out tape

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (42 minutes after post)

I’m a vegetarian too.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 13 hours after post)

I try to eat light. Eat a lot of veggies. I tend to have a lot of fats like butter and a lot of cream in coffee. But I’m very small physically and have a slow metabolism.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 14 hours after post)

lose about forty pounds. Small like a small frame and not too tall.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 14 hours after post)

I havent been counting the calories. Less than two thousand.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

I am overweight used to be thin.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

I’m five one and I would like to weigh one ten and I weigh one fifty five.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

I should exercize by walking dogs.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

Probly emphasize protiene more instead of carb and fat.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

I have no brain space for complicated life style change.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

Okay, I’m going to buy tofu hot dogs and stuff for protein and walk the dogs. Thanks cookies and cream.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

Will let you know if i lose ten pounds.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

Tenderhooks. Probably not vegetarian.

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Time Traveller offline Verified User (2 years) Long Term User Shouts: 26 #
An Undisclosed Location | 1 year, 8 months ago (2 days, 15 hours after post)

tofuhooks.

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