Find help: i have a lot of anger stress and saddness in me that i need to get out some way but i don’t know how.

sushi_sorch

An Unknown Location

i have a lot of anger stress and saddness in me that i need to get out some way but i don’t know how.

i don’t want to self harm but that seams the only way i can get it out. Please help me find another way!!!

This open post was written 3 months ago | V/U/S: 189, 7, 6 | Edit Post | Leave a reply | Report Post

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Since writing this post sushi_sorch may have helped people, but has not within the last 4 days. sushi_sorch is a verified member, has been around for 3 months, 2 weeks and has 8 posts and 24 replies to their name.

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anger, Find, Injury, Get Out, lot, stress, Another Way (How Tags Affect Reciprocity)

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miskat 95 #
An Undisclosed Location | 3 months ago (2 minutes after post)

Hey Sushi.

Selfharm is definitely not the solution.

Would you mind telling a bit more of your story?

Help me with: We Feel Fine.

Mai Tai Moma 0 #
An Unknown Location | 3 months ago (12 minutes after post)

Self harm isn’t they way to go, What has worked for me in the past is going out into a field and screaming at the top of my lungs till I let it al out. U’d be amazed how much stress that can relieve.

Help me with: This my seem like a stupid question,but, what is it that make a wife cry when she upsets her husband, even if she was being honest when she upset him?

PollylaLa 70 #
An Unknown Location | 3 months ago (32 minutes after post)

Give it to me…I will kill it and the bury it :)

Help me with: I want to edit peoples photos!

cazzy 1 #
An Undisclosed Location | 3 months ago (37 minutes after post)

no selfharm its not the right thing to do some times if you take up a fighting sport it really can help and you dont have to be good like boxing

Help me with: wot do u pll think about god u no like wot do u belive happens when we die

Anonymous #
3 months ago (1 hour, 3 minutes after post)

Sport definately helps!!! I was once told by a doctor when i felt down that my physical attributes are of an athelete and if i dont do sport i will start to act like a caged tiger - without the freedom to run most will just sulk around inside there cage - im sure theres a metaphore in there somewhere :)

Windword1 0 #
An Unknown Location | 3 months ago (1 hour, 29 minutes after post)

I always use writing to vent my emotions. It takes your mind off of what you were angry or upset about, and focuses on how to make it interesting :)

mish4fra #
An Unknown Location | 4 days, 20 hours ago (3 months after post)

i selfharmed for good few years very close to death twice i got help it worked for that i started getting more help for abuse i went thro at 16 that ripped me apart im 23 now with 3 kids 2 dont see 1 im with with my partner deep down i know and admit i have a anger problem and stress sittin waiting i hate it makes me down alot but i keep it from coming out but it takes over been scared before i really need help hard makin first step

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i have a lot of anger stress and saddness in me that i need to get out some way but i don’t know how.

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