sleep help: uugghhh. - Help.com



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uugghhh.

I am so tired of this cycle. I drink too much, eat bad stuff, smoke, abuse drugs, sleep poorly or not enough - or too much.

This open post was written 1 month, 2 weeks ago | V/U/S: 48, 5, 4 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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Replies (5)

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Sherooo offline Verified User (5 months) Long Term User Shouts: 10 #
An Unknown Location | 1 month, 2 weeks ago (3 minutes after post)

well, stop then!

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tricky offline Verified User (1 year, 9 months) Long Term User Shouts: 42 #
Joünié, 05, LB | 1 month, 2 weeks ago (15 minutes after post)

sometimes it’s sounds as if ppl are not in control of there own lives , well let me tell you , you are in control… every bad decision you make , you are to blame… when will you stand and say enough is enough and do something about it ?

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Help me with: This is to all from me
Countess Joyful♥ offline Verified User (4 months, 4 weeks) Long Term User Shouts: 911 #
An Undisclosed Location | 1 month, 2 weeks ago (41 minutes after post)

Lmao I thought you meant cycle like……Ya know. Then I was like ohhhh I see now lol…I agree with Sheroo…Stop.

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bluflames83 offline Verified User (1 month, 3 weeks) Shouts: 22 #
An Unknown Location | 1 month, 2 weeks ago (1 hour, 12 minutes after post)

i’m not sure the answer can be any more complicated than: you should stop if you dont like your behavior. will power.

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Help me with: I am psychic.
Winter.Rain offline Verified User (1 month, 3 weeks) Shouts: 3 #
An Undisclosed Location | 1 month, 2 weeks ago (1 hour, 28 minutes after post)

Hate to say it. Everyone is right. The answer is that simple. You have to choose to and want to stop and change. But do one step at a time. Start with the drugs then go from there. It won’t be easy, but we all have faith in you. People are stronger than they think. And if ya don’t believe me then I can tell ya from experience. It can be done. Granted the hardest drug I ever did was LSD. Not sure which you are dealing with, so you may need medical help to detox first. You have to stay way from your friends that do this too. No hanging with the friends that do these same habits. If you are around it, you will do it until you get your will power that strong. Just remember, once you stop, you can’t ever do it, even just once or you will go right back where you are. Not one cig not one drink, etc. Just one, then it’s two, then everyday, then back at the beginning. Good Luck and take care!

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