life help: i can’t let go of things past. - Help.com



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i can’t let go of things past.

i get anxiety attacks when i see something that reminds me of my previous partner or see them. i always think that our mutual connections are always judging me, my conciousness drives me to be more than aware. thinking too much. i don’t know what to do. i live on an island. everyone knows everyone. i just want the past to stop affecting me. i drink, i drive, i smoke, i’m numb. then i wake up again. happy is my life but sad is this affliction. i want to get rid of this anxiety.

This open post was written 2 months ago | V/U/S: 171, 5, 4 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

Post Tags (12)

ConsciousNess, happiness, life, anxiety, Island, Awareness, smoke, drink, Thought, connection, past partners, low self esteem (How Tags Affect Reciprocity)

Replies (5)

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Fever Dream offline Verified User (2 months) Shouts: 75 #
An Unknown Location | 2 months ago (2 minutes after post)

Running water never grows stale
Go somewhere!
Do something!
But get off that island! xO

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kamelamel offline Unverified User #
An Unknown Location | 2 months ago (4 minutes after post)

i have been traveling since the seperation. new zealand, marquesas, australia, east coast, west coast, inter island. but always returning back home.

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Fever Dream offline Verified User (2 months) Shouts: 75 #
An Unknown Location | 2 months ago (7 minutes after post)

I was thinking move away all together. . .

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Amaterasu offline Verified User (2 months) Shouts: 1 #
An Unknown Location | 2 months ago (17 minutes after post)

Lay off the drugs?

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monkeym offline Unverified User #
An Unknown Location | 2 months ago (19 minutes after post)

then face it, numb your self to the fear, the more you avoid it the worst it will get

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