What can i do
with a broken arm to stay fit?
This open post was written 3 months ago | V/U/S: 137, 30, 7 | Edit Post | Leave a reply | Report Post
Reciprocity (2)
Since writing this post Deąth has helped in 2 other users' posts within the last 4 days. Deąth is a verified member, has been around for 3 months, 2 weeks and has 85 posts and 5,088 replies to their name.
Post Tags (4)
Replies (30)
Where were you?
You can also watch events on Help.com as they happen
Deąth invited 10 users to read this post 3 months ago.
hmmm, one armed pull ups?
i could jog…but that just looks weird picturing it in my head lol
death21494 wrote:
i could jog…but that just looks weird picturing it in my head lol
Hahaha. That was pretty funny.
like some guy running down the street with a cast? somones like hey r u ok? does it look like im ok!? my arms broke!
theres something i could do, sit on help.com and tell jokes all day!
Joyfulsoul, Nante and i (sometimes steff!) go into our old posts and just chat, if anyone wants to join us u can shout me aat anytime :D
dk_emmanuelmose wrote:
Greetings in the name of jesus, my name is MOSES EMMANUEL iam doing gods servise ,working as paster in rural area in poor people but ihave no encourage ment so we need prayer helping agency if you have any helping persons or helping churches kindly be send me thier e mails and adresses god bless you . thanking you yours in christ Paster PMOSES EMMANUEL Rajahmundry andhrapradesh south india phone no+919441906190
What the…
i just dont like them, they always send me emails! with a new name each time!
weird.
but really lulzy.
This may sound really freaky. But I play basketball! And when I broke my finger adn my wrist. I was really mad that I couldn’t play anymore…But I did still lmao. I just played with the cast on.Especially volleyball. Because my finger was broken and I needed my arm…And basketball…
I just went to the practices though :( lol.
Well if you jog with a sweat shirt on like i did. You cant see your cast…
I know. We had a basketball and volleyball summer leauge…But im sure…You dont? lol nvm.
sit ups,
Dont worry about staying fit right now. Your cast is only gonna be on about 2 months. You can catch up after that. What you should worry about is bathing and stuff…Did they give you a cast cover?
are your legs broken?…get off the computer and go for a walk. when resting, raise and rest your broken arm and as much as you can…tense-up (the broken arm)(in short spurts) and move your arm (within the cast) as excercise …it’s true! no pain-no gain (do not keep your arm raised for too long…a sleeping arm is more annoying than the pain) you’ll be alright.
crunches!
but I don’t know, will that hurt your arm? I know nothing about broken bones… D:
marks_resum wrote:
are your legs broken?…get off the computer and go for a walk. when resting, raise and rest your broken arm and as much as you can…tense-up (the broken arm)(in short spurts) and move your arm (within the cast) as excercise …it’s true! no pain-no gain (do not keep your arm raised for too long…a sleeping arm is more annoying than the pain) you’ll be alright.
dislocated ankle hurts to even go 5 feet
wow…your in rough shape. i hope it’s not “Jackass” (one OR two) related…???
marks_resum wrote:
wow…your in rough shape. i hope it’s not “Jackass” (one OR two) related…???
lol its one of those 2, field goal posts can get pretty slippery after it rains tho:)
sorry for taking so long to reply, forgot all aabout this post :!
Invite Others to Help
A logged in and verified Help.com member has the ability to setup a Friends List and invite others to help with posts.