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What can i do

with a broken arm to stay fit?

This open post was written 3 months ago | V/U/S: 137, 30, 7 | Edit Post | Leave a reply | Report Post

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Since writing this post Deąth has helped in 2 other users' posts within the last 4 days. Deąth is a verified member, has been around for 3 months, 2 weeks and has 85 posts and 5,088 replies to their name.

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Deąth invited 10 users to read this post 3 months ago.

Pae offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 3 months ago (1 minute after post)

Lift it up and down.

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (1 minute after post)

you could still jog couldnt you

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Help me with: Hello how are you?
Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (2 minutes after post)

i could jog…but that just looks weird picturing it in my head lol

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Pae offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 3 months ago (3 minutes after post)

death21494 wrote:
i could jog…but that just looks weird picturing it in my head lol

Hahaha. That was pretty funny.

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (3 minutes after post)

lol yah it would look kinda weird

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Help me with: Hello how are you?
phuckit! offline Verified User (3 months, 1 week) Long Term User Shouts: 61 #
An Unknown Location | 3 months ago (5 minutes after post)

lol!

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (6 minutes after post)

like some guy running down the street with a cast? somones like hey r u ok? does it look like im ok!? my arms broke!

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (7 minutes after post)

lol!!!!!!

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Pae offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 3 months ago (9 minutes after post)

Lmao.

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (10 minutes after post)

theres something i could do, sit on help.com and tell jokes all day!

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (11 minutes after post)

well that would be very interesting

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Help me with: Hello how are you?
Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (12 minutes after post)

Joyfulsoul, Nante and i (sometimes steff!) go into our old posts and just chat, if anyone wants to join us u can shout me aat anytime :D

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (19 minutes after post)

no! i refuse to allow a scam artist in my post!

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (20 minutes after post)

wow a little moody are we jk lol

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Help me with: Hello how are you?
Pae offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 3 months ago (20 minutes after post)

dk_emmanuelmose wrote:
Greetings in the name of jesus, my name is MOSES EMMANUEL iam doing gods servise ,working as paster in rural area in poor people but ihave no encourage ment so we need prayer helping agency if you have any helping persons or helping churches kindly be send me thier e mails and adresses god bless you . thanking you yours in christ Paster PMOSES EMMANUEL Rajahmundry andhrapradesh south india phone no+919441906190

What the…

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Pae offline Verified User (1 year) Long Term User Shouts: 5 #
An Undisclosed Location | 3 months ago (21 minutes after post)

Now that was some random stuff.

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (21 minutes after post)

i just dont like them, they always send me emails! with a new name each time!

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funnaygirl12 offline Verified User (3 months) Long Term User Shouts: 7 #
An Unknown Location | 3 months ago (23 minutes after post)

but yah that was pretty random

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iLuv ♥ offline Verified User (6 months, 3 weeks) Long Term User Shouts: 368 #
An Undisclosed Location | 3 months ago (1 hour, 28 minutes after post)

This may sound really freaky. But I play basketball! And when I broke my finger adn my wrist. I was really mad that I couldn’t play anymore…But I did still lmao. I just played with the cast on.Especially volleyball. Because my finger was broken and I needed my arm…And basketball…

I just went to the practices though :( lol.

Well if you jog with a sweat shirt on like i did. You cant see your cast…

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (1 hour, 29 minutes after post)

but its the middle of summer…..

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iLuv ♥ offline Verified User (6 months, 3 weeks) Long Term User Shouts: 368 #
An Undisclosed Location | 3 months ago (1 hour, 47 minutes after post)

I know. We had a basketball and volleyball summer leauge…But im sure…You dont? lol nvm.

sit ups,

Dont worry about staying fit right now. Your cast is only gonna be on about 2 months. You can catch up after that. What you should worry about is bathing and stuff…Did they give you a cast cover?

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marks_resum offline Verified User (3 months) Long Term User Shouts: 0 #
An Undisclosed Location | 3 months ago (5 hours, 31 minutes after post)

are your legs broken?…get off the computer and go for a walk. when resting, raise and rest your broken arm and as much as you can…tense-up (the broken arm)(in short spurts) and move your arm (within the cast) as excercise …it’s true! no pain-no gain (do not keep your arm raised for too long…a sleeping arm is more annoying than the pain) you’ll be alright.

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erin offline Verified User (11 months, 1 week) Long Term User Shouts: 54 #
Augusta, GA, US | 3 months ago (6 hours, 13 minutes after post)

crunches!
but I don’t know, will that hurt your arm? I know nothing about broken bones… D:

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (8 hours, 52 minutes after post)

marks_resum wrote:
are your legs broken?…get off the computer and go for a walk. when resting, raise and rest your broken arm and as much as you can…tense-up (the broken arm)(in short spurts) and move your arm (within the cast) as excercise …it’s true! no pain-no gain (do not keep your arm raised for too long…a sleeping arm is more annoying than the pain) you’ll be alright.

dislocated ankle hurts to even go 5 feet

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marks_resum offline Verified User (3 months) Long Term User Shouts: 0 #
An Undisclosed Location | 3 months ago (9 hours, 53 minutes after post)

wow…your in rough shape. i hope it’s not “Jackass” (one OR two) related…???

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Deąth online Verified User (3 months, 2 weeks) Long Term User Shouts: 485 #
An Unknown Location | 3 months ago (1 day, 14 hours after post)

marks_resum wrote:
wow…your in rough shape. i hope it’s not “Jackass” (one OR two) related…???

lol its one of those 2, field goal posts can get pretty slippery after it rains tho:)

sorry for taking so long to reply, forgot all aabout this post :!

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