There are few things more upsetting to humans than real heartfelt disappointment.
And to make matters worse, there is really no escape from it. Disappointment is defined as, “To fail to satisfy the hopes or expectations of; leave unsatisfied.” We experience this human feeling of disappointment from both people and products. It may be the behavior of some person that leaves you dissatisfied, or it may be an item you bought at the store that doesn’t meet your expectations. Disappointment comes to us from many directions, but the cause of disappointment is found in your expectations. Let me explain this by focusing on the disappointment we often feel after encounters with those significant others in our lives.
In short, you can’t have disappointment without expectation. If you don’t expect people to act or respond in a certain way, you won’t be disappointed. It’s a tough task for anyone to accomplish because we all seem to expect certain things from certain people. But it is that very expectation that leads to continual disappointment. There is a lesson here for those of you who find yourself constantly disappointed by someone in your life. If you can’t avoid this person because he or she is related or is someone you work with, then stop expecting something different from them. When all is said and done, you can’t have disappointment without expectation!
Wishing You Great Health,
Dr. John H. Sklare
I would like to add that we can also disappoint ourselves. I often get mad at myself for things I should have said or done for instance; I have a bad memory and upon arriving home I find I forgotten something. We all do this but I probably do it more than some. I realized my expectations were set to high and I was not accepting of myself.And since I could not avoid myself and it would eventually and inevitibaly happen again I knew I had to make a decision for future reference. So now I ask myself if It is a small or unimportant thing and did I have any control over it. To do this required thinking realisticly and with self-honesty and acceptance. This helps tremendously. “What people EXPECT to happen is always different from what actually happens. From this comes great disappointment; this is the way the world works”. Sutta Nipata (Buddism) I think it means we should not Worry ahead of time, for our own good. We should always expect good things to come our way and also expect things to go off course at times.,that’s where the balance is….Any thoughts? Invite your friends if you like :)
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I think that we all expect certain things to happen, the same things that happen every day, every week, every year etc.
It can be dissapointing when things go wrong and we have to do something about what throws or routine into chaos. I think that sometimes it can be exciting as well. Putting things back into our neat tidy routine seams to satisfy us most of all but if this does not happen, then it becomes an adventure of life. Or otherwise, the disappointment you talk about.
It seams that change is changing quicker and more often than ever, I wonder if I will always be able to accept it, as well as I do now.
Expectations, are of the future. We can only be certain of now. We can expect all sorts of things, we dont know that they will matterialise.
Life is some kind of wierd. I can tell you from personal experience that nearly everything I plan either dosen’t go the way it suppose to or dosen’t happen at all. I tell you, I must have said “it wasn’t suppose to be this way” hundreds of times in the last three years alone.
I love that ne’e :)
Thep, I got a lot out of what you said.thanks
Felicity edited this post 1 year, 4 months ago. Read the previous text »
Disappointment; What people expect to happen is always different from what actually happens. From this comes great disappointment; this is the way the world works.-Sutta Nipata (Buddism) What does this statement mean to you? I suggest you give it some thought before answering. I think it means we should not Worry ahead of time,for our own good.But I think it’s missing something.It’s about the word ‘expect’ we should always expect good things to come our way and also expect things to go off course at times.,that’s where the balance is….Any thoughts? Invite your friends if you like :)
Felicity invited 13 users to read this post 1 year, 4 months ago.
why not expect what WILL happen?
or expect less, then the reality will come as a pleasant surprise.
I think that it’s impossible to never have expectations. i also think that could be unhealthy, because without expectations you will settle for anything, or less then you should. Like you said, there must be balance. Too many expectations can really bring you down because you’ll most likely go into overdrive and then really be hurt when you get less then you thought.
some people’s expectations are so high that they begin to act like they are ‘entitled’. i have a friend that thinks she is entitled to EVERYTHING. but…she does not want to work for it. she expects everything to be given to her. that is not a good quality to have.
i think if you focus and work hard for the things you want in life, you should measure your expectations by the amount of effort you put towards getting them.
uh-oo. crying baby-brb!
Utopia is a great place, because there is no disappointments but there is also no expectations…
Nice place to visit but I would not want to live there. As for me, I sometimes need a little pain or disappointment in my life to really appreciate, the good things in my life and the expectation that no matter how dark it may get, the sun will shine…
I think with perspective, comes wisdom… without the sometimes bad moments, how would we ever know and appreciate the good times…
The sad thing is in the pessimists mind(s) they see it as’ Why not expect less then disappointment won’t come’ and that leaves them without hope.And we must always find,keep and trust hope cuz it’s the last thing to go before giving up .I love , think and believe as you do.Optomisticly (?)
Ok2BU,Excellent and needed to be said,thank you.I take it you have experienced Utopia.I have too,It was a great place to visit,but at the same time it was weird,foreign.Do you know what I mean?
Felicity-{KRISS} wrote:
Ok2BU,Excellent and needed to be said,thank you.I take it you have experienced Utopia.I have too,It was a great place to visit,but at the same time it was weird,foreign.Do you know what I mean?
With Illusion, balance is so very important. I have seen people make desperate decisions and lose themselves in a world of illusion.
As a painter, I paint illusions and no matter how much I get into it , I have learned never to lose touch with reality…I guess I’m getting old…..
OK2BU wrote:
Felicity-{KRISS} wrote:
Ok2BU,Excellent and needed to be said,thank you.I take it you have experienced Utopia.I have too,It was a great place to visit,but at the same time it was weird,foreign.Do you know what I mean?With Illusion, balance is so very important. I have seen people make desperate decisions and lose themselves in a world of illusion.
As a painter, I paint illusions and no matter how much I get into it , I have learned never to lose touch with reality…I guess I’m getting old…..
Im glad to hear that.Good for you.And now that im reminded your a painter, Have you seen my Van Gogh Post? My memory isn’t the greatest.Im getting old..er too.lol
Felicity-{KRISS} wrote:
The sad thing is in the pessimists mind(s) they see it as’ Why not expect less then disappointment won’t come’ and that leaves them without hope.And we must always find,keep and trust hope cuz it’s the last thing to go before giving up .I love , think and believe as you do.Optomisticly (?)
on the contrary, this is a quite optimistic view of life. you accept life as it comes and do not ‘expect’ life to reward you things. so when happy instances do occur, they come as a pleasant surprise. ex, surprise birthday party, or, on a smaller scale, an unexpected hug from a friend.
if you can learn to be happy with what you have, then you don’t need hope to get you through the day, you actually HAVE happiness.
Adsum,please disregard my reply.I didn’t convey it like i wanted to.Long story,but I agree wholeheartidly with what you said to it.Except for one thing I dont have I’m quite content an happy with what I do have and happy as any person can possibly be.Now next time someone asks me how did I become happy I can give this statement as my testimony or part of it.As you can tell by what I just said it’s hard for me to organize my thoughts and simplify them even though I always try.Now im just thinking outloud.lol-Thanks for that.
no problem. glad if i helped. :)
Felicity edited this post 1 year, 3 months ago. Read the previous text »
Disappointment and Expectation; What people expect to happen is always different from what actually happens. From this comes great disappointment; this is the way the world works.-Sutta Nipata (Buddism) What does this statement mean to you? I suggest you give it some thought before answering. I think it means we should not Worry ahead of time,for our own good.But I think it’s missing something.It’s about the word ‘expect’ we should always expect good things to come our way and also expect things to go off course at times.,that’s where the balance is….Any thoughts? Invite your friends if you like :)
Felicity invited 158 users to read this post 1 year, 3 months ago.
I think you are right about our expectations leading to disappointment. Did you hear about the Olympic wrestler who won bronze, and then left his medal and quit the sport because he thought he was cheated out of gold? Maybe he should have won gold, I don’t know. But thousands of people who tried just as hard, but didn’t have his talent, would have loved to win that bronze medal. Now for the rest of his life he’ll only see this time with regret. He could have kept the bronze and tried next Olympics for gold again.
What? No way! I bet he regreted it right after. He must have been under a lot of stress or too full of pride. Bumber :(
Here is the link.
http://sportsillustrated.cnn.com/2008…
I can say this: thank God for sleep. It kind of lets us “reboot” the day. I am also glad that I can sleep again. Insomnia is no fun. I told my teenaged daughter that she gave me “insomnia cooties.” She’s up most of the night, poor thing, worried about what her boyfriend will do. First love . . . and the whole world hangs in the balance.
Lol, your funny! reboot and insomnia cooties? lol. Is there a post on this, your daughter? need help?
sansceriph wrote:
Here is the link.
http://sportsillustrated.cnn.com/2008…
Dang I hate politics!!! argh
Talk about a sore looser… man Canadians haven’t one any even yet, but I guess our motto is it doesn’t matter if you win or loose it’s how you play the game ( and how you conduct yourself in the wrestler’s case) Yeah this was on the news about how Candians olympic athletes mindsets are potentially causing them no NOT win any medals… what’s up with that eh?
Pshaw… bring in the hockey and will take em all on!!! hahahaha
An Undisclosed Location | 1 year, 3 months ago (2 weeks, 4 days after post)
As the Buddhist say, our desire is what causes our suffering. So if you don’t want suffering… stop your desire (according to the Buddhists). I myself prefer to follow Les Brown’s statement of; “Shoot for the moon and if you miss you will still be among the stars.” There is no such thing as failure. Yes, there is disappointment, but it is a human condition to continue to move forward, I do not see moving forward as a failure. Yes, we sometimes get stuck, but often that is a choice. As Lacuna said, live in the moment, be grateful for that moment, and happiness will be yours.
Bright blessings ~ Richard
srnityblu wrote:
Talk about a sore looser… man Canadians haven’t one any even yet, but I guess our motto is it doesn’t matter if you win or loose it’s how you play the game ( and how you conduct yourself in the wrestler’s case) Yeah this was on the news about how Candians olympic athletes mindsets are potentially causing them no NOT win any medals… what’s up with that eh?Pshaw… bring in the hockey and will take em all on!!! hahahaha
LOL,I think it shows how we lose balance and perspective due to putting all our eggs in one basket I mean Ive heard gymnast say they practice 8 hrs a day, whats up with that? theres so much more to life than a medal.
I don’t think it is that we expect people to do a certain or act a certain way but we always usually hope for the best. Hope is essential to life. It keeps us moving in a forward direction. It motivates us. Additionally, disappointment is apart of life and can not avioded. Things happen, human make mistakes, and life does not fo according to our plans. We just need to learn to let disappointment destory us and our dreams. When disappointment happens you have redefine your dream or goal.
Hi MamaBear:)
If we didn’t aim high we would never get there. I dream big, I dream small, I’m very happy with nothing at all. Put your faith in man, he’ll let you down, put your faith in God, he never will.
Thanks for the invite:)
Richard cor de lyon wrote:
As the Buddhist say, our desire is what causes our suffering. So if you don’t want suffering… stop your desire (according to the Buddhists). I myself prefer to follow Les Brown’s statement of; “Shoot for the moon and if you miss you will still be among the stars.” There is no such thing as failure. Yes, there is disappointment, but it is a human condition to continue to move forward, I do not see moving forward as a failure. Yes, we sometimes get stuck, but often that is a choice. As Lacuna said, live in the moment, be grateful for that moment, and happiness will be yours.
Bright blessings ~ Richard
I agree with many Buddhist sayings but like you I disagree with this one too. Although I’ve had to teach myself to ‘Live in the moment’ I know its helped a lot for me and it’s a very healthy way of thinking.
SoulRising wrote:
Hi MamaBear:)If we didn’t aim high we would never get there. I dream big, I dream small, I’m very happy with nothing at all. Put your faith in man, he’ll let you down, put your faith in God, he never will.
Thanks for the invite:)
Amen to that!
Felicity edited this post 9 months, 3 weeks ago. Read the previous text »
Disappointment and Expectations; The U.S. Olympics women’s gymnastics team suffered heartbreak this week after a few missteps cost the team a gold-medal win. Though the team walked away with gleaming silver medals, the teammates looked saddened and disappointed - and that’s a feeling each of us can relate to. There are few things more upsetting to humans than real heartfelt disappointment. And to make matters worse, there is really no escape from it. Disappointment is defined as, “To fail to satisfy the hopes or expectations of; leave unsatisfied.” We experience this human feeling of disappointment from both people and products. It may be the behavior of some person that leaves you dissatisfied, or it may be an item you bought at the store that doesn’t meet your expectations. Disappointment comes to us from many directions, but the cause of disappointment is found in your expectations. Let me explain this by focusing on the disappointment we often feel after encounters with those significant others in our lives.
In short, you can’t have disappointment without expectation. If you don’t expect people to act or respond in a certain way, you won’t be disappointed. It’s a tough task for anyone to accomplish because we all seem to expect certain things from certain people. But it is that very expectation that leads to continual disappointment. There is a lesson here for those of you who find yourself constantly disappointed by someone in your life. If you can’t avoid this person because he or she is related or is someone you work with, then stop expecting something different from them. When all is said and done, you can’t have disappointment without expectation!
Wishing You Great Health,
Dr. John H. Sklare
I would like to add that we can also disappoint ourselves. I often get mad at myself for things I should have said or done for instance; I have a bad memory and upon arriving home I find I forgotten something. We all do this but I probably do it more than some. I realized my expectations were set to high and I was not accepting of myself.And since I could not avoid myself and it would eventually and inevitibaly happen again I knew I had to make a decision for future reference. So now I ask myself if It is a small or unimportant thing and did I have any control over it. To do this required thinking realisticly and with self-honesty and acceptance. This helps tremendously. “What people EXPECT to happen is always different from what actually happens. From this comes great disappointment; this is the way the world works”. Sutta Nipata (Buddism) I think it means we should not Worry ahead of time, for our own good. We should always expect good things to come our way and also expect things to go off course at times.,that’s where the balance is….Any thoughts? Invite your friends if you like :)
Felicity invited 1 user to read this post 9 months, 3 weeks ago.
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