Beauty help: my thighs and butt are HUGE! - Help.com



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my thighs and butt are HUGE!

!! are there some exercises i can do to make them smaller??? im already dieting but i wonder if there is more i can do. i have naturally wide hips, but they are also pretty fat, so i wan’t them to be smaller, i can’t fit into alot of my jeans, and its emberrassing to myself. Help!!!!!!

This open post was written 1 year, 4 months ago | V/U/S: 1,400, 3, 4 | Edit Post | Leave a reply | Report Post


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butt, Wide, exercises, FIT, Jeans, Fat, Beauty, dieting, hips, Naturally (How Tags Affect Reciprocity)

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friend in the shadow offline Verified User (3 years) Long Term User Shouts: 1 #
Fairport, NY, US | 1 year, 4 months ago (10 minutes after post)

walking/jogging/running go at your own pace and gradually work up to quicker pace…burns calories galore… and keep up with the dieting… good luck!

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Help me with: hmmmm
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yen88u offline Verified User (1 year, 4 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 3 months ago (1 week, 4 days after post)

Squats are excellent for toning the thighs. There is a notion that squats can lead to big increase in size. But you are in control. If you do not want to go for big thighs, use moderate weights. This will tone the thighs very fast. But there is a slight increase in the size of the muscle when it is toned. To retain its growth, you need to increase the intensity of the exercise. But if you choose not to, exercising with the same intensity will not lead to bigger thighs. Squats make it very easy for you to control the thigh size.
http://askaquery.com/question/How-To-…

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