work help: I drank way too much caffeine over the last 24 hrs, ie red bull, coffee and i am still wide awake, i need to get some help on how to sleep! - Help.com

I drank way too much caffeine over the last 24 hrs, ie red bull, coffee and i am still wide awake, i need to get some help on how to sleep!

please….. i have to work in the morning!

This open post was written 1 year, 4 months ago | V/U/S: 3,384, 14, 5 | Edit Post | Leave a reply | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post mshadows84 may have helped people, but has not within the last 4 days. mshadows84 is a verified member, has been around for 1 year, 6 months and has 42 posts and 83 replies to their name.

Post Tags (10)

Caffeine, Coffee, red, sleep, Red Bull, morning, Bull, work, Wide, Awake (How Tags Affect Reciprocity)

Replies (14)

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xsurfhardliveez offline Verified User (1 year, 4 months) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 4 months ago (4 minutes after post)

Go to this website. scroll down to Download Sleep. It’s by a hypnotist named David Pye. Just do exactly what he says, and im sure it will relax you.

http://www.davidpye.com/index.php?pag…

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c-eek offline Verified User (1 year, 7 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year, 4 months ago (5 minutes after post)

How many hours is it until you need to go to work?

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mshadows84 offline Verified User (1 year, 6 months) Long Term User Shouts: 2 #
An Undisclosed Location | 1 year, 4 months ago (7 minutes after post)

ummm i got 6 and a half hrs til i need to be up

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Help me with: I, Lucinda is frankly, really really bored this evening.
c-eek offline Verified User (1 year, 7 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year, 4 months ago (28 minutes after post)

Whenever I need to sleep, I lie down wirh a good book. No matter how wide awake I feel, my eyes will only stay open for a few minutes. It has to be a book that I really want to read. I have to turn off the computer, though. Reading online won’t do it. Nighty night. Sweet dreams.

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Left offline Verified User (1 year, 6 months) Long Term User Shouts: 5 #
An Unknown Location | 1 year, 4 months ago (30 minutes after post)

Drink more coffee when you get up. Just try to lie down and relax now. Stress will keep you awake so stop stressing and relax.

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abc offline Unverified User #
An Undisclosed Location | 1 year, 4 months ago (56 minutes after post)

Why did you have so much. just switch off everything and lie down in your bed, you will have nothing to do and you’ll fall asleep

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smudge offline Verified User (1 year, 4 months) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 4 months ago (10 hours, 35 minutes after post)

tried drinking water ?

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Help me with: UK to Italy by car - The Holiday of a Lifetime !
c-eek offline Verified User (1 year, 7 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year, 4 months ago (18 hours, 46 minutes after post)

Okay, the night has passed. Did you sleep?

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mshadows84 offline Verified User (1 year, 6 months) Long Term User Shouts: 2 #
An Undisclosed Location | 1 year, 4 months ago (21 hours, 20 minutes after post)

ahh thanks guys, i slept well! should be ok tonight… if not then bk to drawing board i go! xx

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Help me with: I, Lucinda is frankly, really really bored this evening.
Left offline Verified User (1 year, 6 months) Long Term User Shouts: 5 #
An Unknown Location | 1 year, 4 months ago (21 hours, 33 minutes after post)

Glad to hear you made it through the day. Caffine takes approx 6hrs to leave your system. Remember that for future reference eh..=)Sleep well.

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c-eek offline Verified User (1 year, 7 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year, 4 months ago (21 hours, 46 minutes after post)

Glad to hear that you did sleep. Just out of curiosity and for future reference, what technique did you use?

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mshadows84 offline Verified User (1 year, 6 months) Long Term User Shouts: 2 #
An Undisclosed Location | 1 year, 4 months ago (21 hours, 52 minutes after post)

well…. i turned off my comp, led there in the dark and just focused on an image! next thing i know… it was morning! its 10pm now, think i will try and sleep in a mo!
thanks ppl, xx

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Help me with: I, Lucinda is frankly, really really bored this evening.
c-eek offline Verified User (1 year, 7 months) Long Term User Shouts: 15 #
An Undisclosed Location | 1 year, 4 months ago (21 hours, 56 minutes after post)

Okay, are you turning off the computer? Nighty night.

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mshadows84 offline Verified User (1 year, 6 months) Long Term User Shouts: 2 #
An Undisclosed Location | 1 year, 4 months ago (22 hours after post)

yeh im turning it off now! nite nite x

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Help me with: I, Lucinda is frankly, really really bored this evening.

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