Feeling help: I’m really scared. - Help.com

tell me about yourself?
anything
hobbies, favorite foods, people you like, role models, friends anything

Has anything traumatic happened in your life?
You could also be schizophrenic.

a self-esteem issue perhaps?
no it could be the enviroment your in

No schizophrenia, I’m almost certain.
My hobbies, which essentially used to be art and baking, are pretty much nonexistent at the moment. I can’t do anything. I can barely bring myself to change my clothes. Food revolts me. I don’t have friends, anymore. I’m an all-around uninteresting person. I just don’t know what’s wrong with me. This happens every few weeks or so.

I’ve felt the same, everything being surreal. Sometimes I just lie on the floor and everything moves around me, I crawl into corners and stare at shadows, watch my reflection on tv, I want to pull out my hair, I want to scream but I can’t, I want to open up my veins, sometimes everything goes heavy and I can’t move and feel like I will choke, sometimes all things feel interesting and I find myself touching objects as if they are alive and can feel what I feel..

“I can’t do anything. I can barely bring myself to change my clothes. Food revolts me. I don’t have friends, anymore. I’m an all-around uninteresting person.”

I guess I’m a bit like you, and I guess I’m a little crazy but I don’t worry because I’ve never done enough damage to land myself in the ER (just the police/security staff type people/random people/friends have shown there concern).

Most professionals have told me it’s panic attacks, others insist I might have had some psycotic episodes. So maybe panic attacks, but maybe you can tell a litle bit about why you say “food revolts me” disintrest? related to the act of eating it? fear of putting on weight?

that sucks. i would guess the enviroment your in or are you taking any prescription pills the side effects

i have the anser to your problem its spiritual only Jesus can help you hes your only help .if you want to be free you have to first recognize you need him and then that he died because of the things youve done wrong.thats because he loves you and all he wants you to do is to whole heartedly give him the bad things youve done and ask him to help you do the things that please him and he will help you because he didnt just die he came to life agin and he is coming back soon please feel free to email me

my email address is i> small>(email removed) /small> /i>

Sigurrós wrote:
I’ve felt the same, everything being surreal. Sometimes I just lie on the floor and everything moves around me, I crawl into corners and stare at shadows, watch my reflection on tv, I want to pull out my hair, I want to scream but I can’t, I want to open up my veins, sometimes everything goes heavy and I can’t move and feel like I will choke, sometimes all things feel interesting and I find myself touching objects as if they are alive and can feel what I feel..

“I can’t do anything. I can barely bring myself to change my clothes. Food revolts me. I don’t have friends, anymore. I’m an all-around uninteresting person.”

I guess I’m a bit like you, and I guess I’m a little crazy but I don’t worry because I’ve never done enough damage to land myself in the ER (just the police/security staff type people/random people/friends have shown there concern).

Most professionals have told me it’s panic attacks, others insist I might have had some psycotic episodes. So maybe panic attacks, but maybe you can tell a litle bit about why you say “food revolts me” disintrest? related to the act of eating it? fear of putting on weight?

I’m glad (although not so much, considering the situation) to know that I’m not alone. What you described is EXACTLY what happens. I have had panic attacks before, though, and they are very different. Lots of hyperventilating and whatnot. This is the complete opposite—I am at the epitome of calmness.

I struggled with an eating disorder before, awhile ago. When I slip into this state, it’s as if I’m being transported to another time. I can’t differentiate reality from my thoughts. I get slightly nauseous and I refuse to eat.

lovedone7 wrote:
i have the anser to your problem its spiritual only Jesus can help you hes your only help .if you want to be free you have to first recognize you need him and then that he died because of the things youve done wrong.thats because he loves you and all he wants you to do is to whole heartedly give him the bad things youve done and ask him to help you do the things that please him and he will help you because he didnt just die he came to life agin and he is coming back soon please feel free to email me

lol.

That’s really helpful, “accept jesus or die.”

our mind works in seriously crazy ways that we cant control. i find myself thinking dark dark thoughts that i dont want to have but they are uncontrollable. intim it will pass, but in the mean time i would advise you to seek help. you make think this is some sort of horrendous thought your having and that no one would understand but they will, honestly, people have far more terrible crazy thoughts than yours. seek help, dont be embaressed or ashamed, you deserve to feel happy and sane and not be afraid of yoour own mind. i know how that feels its terrorfying, scared of something that is you. but you cant control part of your mind thats the truth of it. but if you focus on these thoughts worry about them they will consum you. except that you are having them, dont think you are evil or crazy because your not, you just need some help. there is nothing crazily wrong with you, yes you may have a mental illness but that can be solved just like a physical one.

i hope ive helped, just dont feel alone or ashamed or afraid. you will be okay, but talk to someone before you sink deeper into the worries that you are having.

good luck feel free to add me as a friend email me or anything im here to listen and talk.

When I was really sad I used to imagine ripping my limbs off and devouring them.

Pretty nasty, huh?

Sometimes when our subconscious minds are twisting about because of our conscious emotional feelings our minds try to bring attention to the problem so we can solve it.

You are sad. :(

You want and need help and reassurance.

You are not crazy. Trust me, you are NOT crazy.

As undiscovered said you should seek professional help. There may be a problem lurking beneath the surface that you are not aware of and professional help will bring attention to that and (hopefully) solve it.

You just need to have a nice long talk with someone who knows what they’re doing! XD

You’ll feel so much better! I promise! (I’ve been seeing a psychotherapist for a year an a half now and I no longer imagine ripping my leg off and gnawing on it. I’d say it’s progress! :D)

Please see a physician.