Do you want to talk about it?
idk really what else to say i just get these overwhelming feelings and my chest starts to kill and i cant breathe to good idk
Is it emotional or physical? I’m not much of a doctor, or a therapist, but i might be able to tell what it is
both when i get them my heart starts to pound really heard and i find it hard to breathe and then ill randomly start to cry and then it will pass and ill be fine and look back and be like wow i must have acted crazy..idk i just get so overwhelmed and afraid that what is true really isnt and the people i know i dont anymore..
like my g/f is something ill get so freaked out about…like i feel i dont even no who she is and were not the same as we normally are and i start to really get those bad effects i described uptop.
im just afraid that im here in a new setting all alone and the people i know best i dont even no anymore.
Hmm.. Ive got the same feeling, just don’t cry, sounds like an anxiety attack to me, i may be wrong
i kinda thought thats what it was…when they passi look back and think they were dumb thoughts and feelings and usally never talk about them idk if i need to talk to a doctor but theyve been happening more and more often latly
haah i actually looked at that site right before here…
these arent that common the attacks mabey twice a month for a real short period of time …i have alot of stress right now and i just get feelings of detachment which i think lead into the attacks..
like the thought i dont no my girlfriend anymore and were drifting apart then that just shoots me into a panic about life and i feel like im all alone and i dont know anybody or even myself and idk whats giong on and just a rambol of thougts.
Grrr…lol my help has been helpless, ummm have you tried a hobby to keep this down to a minimum?
it usally happens late at night like now lol…idk i dont want to talk to anyone because i feel like its going to be a dumb talk where i feel stupid telling the dude whats going on and hes going to tell me some stupid “techinques” that wont even help.
i just seriously hate the feeling that i get which is sometimes i feel like i dont even no the people i am supposed to know best and everything i know is fake and im all alone and i dont even no myself anymore.
haah idk this just really sucks. this has been happning to me like the second time in mabey a 4 days where i get these overwhelming thoughts usally really early in the monring like 6* or late like now and i never really had them to much before now.
Something happening out of the ordinary?
just moved back into school and got an apartment off campus and i got lsat test coming up in oct..and the start of classes tom.
Maybe school is stressing you, i just don’t worry about, i don’t care if i get bad reports or that sort of thing, most people say that you should try your hardest in school, but those who do, end up getting stressed and eventually killing themselves, so what i’m saying here is not to stop trying, or try your absolute hardest, but to find your comfort zone and stay there, the stress and worry vanish and you don’t have to worry about bad reports or killing yourself
school isnt even a problem i barly do anywork and pull straight a’s i think its more of the change of environment…from being home all summer to back at school which freaks me out and makes me have these attacks
i just get so afraid that everythin i know and im used to isnt true and everyone im close to is drifting away and i dont even no them anymore…
and then when the attacks pass i feel the thoughts were stupid and i dont ever really discuss them with anyone becuase i dont really think about them agian
Dammit, that took me a while to think up lol ummm….. Tried to see a doctor?
haha sorry….nah ive talked to them once or twice wheni was younger never really did anything i no there going to tell me dumb breathing techniques or something….i guessi could im not really sure on how to go about that and what type of doctor i should be seeing
idk do you ever get the feeling like everything you know (people wise) are like ….im trying to figure out the best way to explain this lol….like there not the same and you dont no them…but yesterday they were normal and you did…basically like one day everything is fine and then today u get the overwhelming feeling like u dont know them anymore and everything has abuptly changed and ur just there in this world alone and then feel like your fake and you dont even no yourself and the way you acted today and everything is just overwhelming
I fell that everyday, but i have learned that it is severe depression, so i don’t need to worry about that lol I’m sorry i can’t be of more help, hmmm hows about you contact me here and talk about it if anything happens (Listen to me, i sound like some old counselor lol) i will look on the internet for anything of use, again im really sorry i can’t be more help (Really sorry)
alright thanks alot see. the axienty passed a little while ago and now i feel fine and like those were dumb thoughts and i probley wont even discuss them tom with my girlfriend….even tho i probley should anyways
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Under*The*Couch
tellerman
