Year help: Im trying to learn how to dunk.

RyanF

Im trying to learn how to dunk.

Im 5′10, 55 kilos, 15 years old and right now i can get all my fingers and a bit of my palm over the rim. I can dunk a tennis ball right now but I really wanna be able to dunk a size 7. Any advice?

This open post was written 2 months, 4 weeks ago | V/U/S: 149, 12, 7 | Edit Post | Leave a reply | Report Post

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Since writing this post RyanF may have helped people, but has not within the last 4 days. RyanF is a verified member, has been around for 2 months, 4 weeks and has 1 posts and 1 replies to their name.

Post Tags (10)

Tennis, Year, Bit, finger, tennis ball, palm, Right Now, ball, rim, advice (How Tags Affect Reciprocity)

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Deąth 61 #
An Unknown Location | 2 months, 4 weeks ago (2 minutes after post)

practice running and jumping
and jumping in place

Free running is good for basketball, go watch some youtube videos of Free Running or Parkour

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Demented 84 #
An Unknown Location | 2 months, 4 weeks ago (3 minutes after post)

When you are running. Practice running with long steps, no skipping!

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toulsonrichi 2 #
Titchfield, K6, GB | 2 months, 4 weeks ago (6 minutes after post)

15 years old, you have 7 years of growth left, you are going to be all over that rim. Don’t worry dude

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Cannonball Girl 23 #
Susanville, CA, US | 2 months, 4 weeks ago (33 minutes after post)

lmao…when i first saw this post i thought it said “i want to learn how to drink” i was like “wha?” then i glanced again and i thought i saw “i want to learn how to drunk”..me: “thats not gramatically correct..” THEN i finally saw what it said.

haha

thought i’d share that.

im reallllly tired right now so… sorry :D

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Sasha101 113 #
An Undisclosed Location | 2 months, 4 weeks ago (2 hours, 10 minutes after post)

Now dunking I can help you with, its very much and English thing, you take a cookie/biscuit, hold it daintily between the index finger and thumb, take you tea/coffee and slowly but carefull lower the cookie into the liquid.The timing of getting the wet cookie into your mouth before it breaks off and falls into the cup, must be perfect, for this gets very messy on ones trousers/pants :-)
I am of course British :-)

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Sasha101 113 #
An Undisclosed Location | 2 months, 4 weeks ago (3 hours, 8 minutes after post)

lol

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JESSE_AKA_LIL_ #
An Unknown Location | 1 month, 3 weeks ago (1 month after post)

hey im looking 4 the same answer im 5 10 to but i cant even touch rim

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RyanF 0 #
An Unknown Location | 1 month, 3 weeks ago (1 month after post)

JESSE_AKA_LIL_ wrote:
hey im looking 4 the same answer im 5 10 to but i cant even touch rim

yeah i guess you could try plyometrics
i tried for like a month
but then my legs so much i couldnt do sport for like a week after i did a session
so it wasnt worth it
but that month made me jump a ton higher

fredbassetfa #
An Unknown Location | 1 month, 1 week ago (1 month, 2 weeks after post)

im 6″7 and cant touch the rim. Please help me! I can barely get 2 centimeters of the ground

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Im trying to learn how to dunk.

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