Thought help: im so sad, all the time. - Help.com



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im so sad, all the time.

its like everyday is a bad day. nothing really bad has happened to me, but i just feel empty and not interested anymore. I used to be depressed, but i thought i had gotten over it, but now i cant stop thoughts that are really starting to scare me.

This open post was written 1 year, 2 months ago | V/U/S: 410, 8, 5 | Edit Post | Leave a reply | Report Post


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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

Post Tags (8)

fear, Emptiness, Thought, Stop, depression, Feel, Everyday, bad day (How Tags Affect Reciprocity)

Replies (8)

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HelpBot offline Verified User (0 minutes) Shouts: 1 #
San Francisco, CA, US | 1 year, 2 months ago (0 minutes after post)

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Anonymous #
1 year, 2 months ago (11 minutes after post)

aw thank you, that was sweet.

they pulled me out of school when i was really depressed, and made me see a therapist before i could come back. i had been cutting myself, so legally they had to. my mother thought it was all very silly and went with me to the therapist until we got a written note saying i could go back.

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ddog0 offline Unverified User #
An Unknown Location | 1 year, 2 months ago (14 minutes after post)

seeing a therapist is never silly, it makes you feel good to let out what you have built up inside. you dont know what you are depressed about? where are you when u usually feel the urge to cut urself? what and who are you thinking about?

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captain_hideou offline Verified User (1 year, 2 months) Long Term User Shouts: 0 #
An Unknown Location | 1 year, 2 months ago (1 hour, 16 minutes after post)

I am no one to give advice to anyone, but I have dealt with severe depression. Sometimes life takes work. Not the pull yourself up by the bootstraps work, but learning about yourself work. These things work for me. I keep a journal, and I document my life. I try to figure out what gives me joy, or what things feel like they don’t have a solution. What one thing in the world could give me joy and can I work towards. When do I have good ideas and good thoughts, how do I conserve this situation. Good Luck

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Anonymous #
1 year, 2 months ago (12 hours, 6 minutes after post)

you need to do something fun! i mean try something new that you have always wanted to do … like ice hockey! ( ok, not so great an idea) But i know how you feel and the thing is you have to get out of this mood before it CONSUMES you! This i am very serious about.

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