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Hiya

i used to be really skinny but now i am fat and i look like a pregnant hippo but i can’t stop eating and i can’t lose weight what do i do?

help!

This open post was written 1 year, 6 months ago | V/U/S: 120, 2, 3 | Edit Post | Leave a reply | Report Post


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jcd offline Verified User (2 years, 5 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year, 6 months ago (16 minutes after post)

exercise.

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Help me with: Umm..
seas light offline Verified User (1 year, 7 months) Long Term User Shouts: 3 #
An Undisclosed Location | 1 year, 6 months ago (1 hour, 11 minutes after post)

You will never achieve your goal if you keep saying CAN’T. You need to get some inspiration. Pin up a picture of someone you admire, or get a good exercise dvd. The most imporant thing to loose weight is alot of fairly fast movements, anything that you’ll break a sweat.. Try jogging, fast walking, jumping jacks etc, start out slow and increase time and reps, once you build up your added strength.Rid your cupboards of all your junk foods, and replace with healthy fruits and veg. Drinking alot of water, fills you up without added calories. Good luck and stick with it:) You can’t eat that which isn’t there:)!!!!

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