Thought help: Is it possible to be overwieght or ‘chubby’ and healthy? - Help.com

Depends…I guess you can, but you need to be prepared

Get in shape now so you can avoid health problems

just make sure you walk reguraly, get ur body ust to going up and down hill and over flat land, can be quite challenging but i know chubby ppl who run in maraphons and place pritty well 2 lol so its doable

If you want to do it without getting so exhausted that you can’t enjoy it, then i suggest you start getting fit. I dont mean going to the gym everyday and trying to become a proffesional athlete, i just mean perhaps go on some shorter, easier hikes as a lead up. This is what i do before going on a long hike.
Maybe start going to the gym once a week, or just going for short walks each day. You dont need to become and elite runner, just get your body used to it.

Hope you have fun on your trip, sounds awesome.

YES YES YES

Well it sounds like you’ll be fine, just do a bit of preparation, and you’ll enjoy yourself a lot more
=]

random_shit wrote:
Well it sounds like you’ll be fine, just do a bit of preparation, and you’ll enjoy yourself a lot more
=]

Yea i agree

Your screen name is hilarious lol

In a word, the answer is no. If you are overweight, you are setting yourself up for diabetes and cardiovascular disease. You may feel all right NOW, but you are already beginning to shorten your life span. So, the word from here is to lose the weight and feel and look your best! (P.S. Walking is good, but you need to get your heart rate up for the best exercise benefit. That means running or other exercise to “work up a sweat.” There’s no EASY way.