Am I killing myself by taking these?
about two years ago, i was diagnosed with sever Anemia , i didnt eat , i didnt sleep , i had an anorexic body. and now i’m still at the stage of recovery , but i feel way better than i used to.
Now in so into body building , i want the perfect body!
i started taking “Glutamine” tablets, to help in my training,
but then i had an accident and broke an arm , my doctor gave me “calcium” tablets to help the recovery, and my pharmacists gave me vitamin D3 , for a faster Recovery , “since D3 helps consume Calcium fast” ~ and later after the recovery and all , my trainer told me to take these tablets to get the best out of my muscles, L-arginine/L-ornithine/L-Lysine *all in one tab*
THE QUESTION IS!!! … Is taking
*Glutamine
*Calcium
*Vitamin D3
*L-arginine/L-ornithine/L-Lysine
..Tablets together ok? but at different times
i mean , Calcium/ vD3 on Saturday , and Glutamine on Sunday
and like that~
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