anxiety help: I’m crying because it just won’t stop. - Help.com

AshleyAnemia. (:
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I’m crying because it just won’t stop.

Seriously.
God hates me.
I swear.
You know how my break up letter went perfectly?
We’ll..
after ALL I’ve done to him he still wants to go back out with me.

I’ve made it clear… well I thought I did that I didn’t want to keep doing this. By ‘this’ I mean breakup/makeup five hundred more times.

Derek, the note guy just had to tell me how he’s doing now.

Derek says (7:30 PM):
ashley
Derek says (7:30 PM):
do us all a favor
Derek says (7:30 PM):
go back out with john
Derek says (7:30 PM):
—.—
Ashley, Don’t Come Back.! says (7:34 PM):
whyyy?
Derek says (7:34 PM):
idk
Derek says (7:34 PM):
just do ittt
Derek says (7:34 PM):
:l
Ashley, Don’t Come Back.! says (7:34 PM):
oh. exactly.
Ashley, Don’t Come Back.! says (7:34 PM):
whyyy?
Derek says (7:34 PM):
i don’t want to say
Derek says (7:34 PM):
you might get mad
Derek says (7:34 PM):
just go back out with him fgor me please
Derek says (7:34 PM):
D’;
Derek says (7:34 PM):
and for the sake of the rest of the dudes at our table
Derek says (7:34 PM):
he doesnt eat anymore at lunch
Derek says (7:34 PM):
he doesnt talk hardly anymore at the table
Derek says (7:35 PM):
he stares out into the window
Derek says (7:35 PM):
he doesn’t answer our questions
Derek says (7:35 PM):
ect.
Derek says (7:35 PM):
:l

Now I feel horrible but I KNOW, seriously know, that if I said yes again, I would keep breaking his heart. I want him to move on and just forget about ever meeting me.

I’m having a huge anxiety attack worse than before and I’m not going to go to sleep because of this.

Now, it’s not just emotional pain - my leg starts throbbing in pain when I keep thinking about it.

Should I just write another note?
Gah’d.
Jesus hates me…
-____-

This open post was written 1 year, 1 month ago | V/U/S: 781, 33, 15 | Edit Post | Leave a reply | Subscribe to Replies | Report Post


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Commander Ikari offline Verified User (1 year, 9 months) Long Term User Shouts: 101 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (1 minute after post)

Jesus doesn’t hate you, John just still loves you.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (3 minutes after post)

Commander Ikari wrote:
Jesus doesn’t hate you, John just still loves you.

0_____o
Ahhhh.
Are you sure it’s the L word…?
My leg is seriously throbbing right now. I don’t know how to make it stop.

I ended it for the last time for a reason. Well, many reasons but mainly 2.

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AshleyAnemia. (: changed the tags on this post: they were "derek, ashley, Break, Jesus, god, List of Internet slang phrases, tourism, sleep, Pain and nociception, Emotion" 1 year, 1 month ago.

Teddybear offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (8 minutes after post)

Ash, if you know you’re not into him, than you’re not into him. Sometimes you have to be cruel to be kind. That’s a hard thing to do because you obviously care a lot for this guy.

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Hellacious Haro offline Verified User (1 year, 5 months) Long Term User Shouts: 3 Add Friend #
An Unknown Location | 1 year, 1 month ago (9 minutes after post)

Well, instead of writing a note, wouldn’t it be better to talk to him.
And tell him.

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Help me with: Burn out or fade away?
AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (11 minutes after post)

Delicious Haro wrote:
Well, instead of writing a note, wouldn’t it be better to talk to him. And tell him.

I feel like he’s avoiding me.
I’m avoiding him also to make him forget about me.
Also, whenever I did, the awkward silence would kill somebody. That ALONE makes it bad.

I can’t ever write it without shaking and feeling pain… how would I do that?

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skyy offline Verified User (1 year, 6 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (11 minutes after post)

*Ashtickity Ash.! wrote:

Commander Ikari wrote:
Jesus doesn’t hate you, John just still loves you.

0_____o
Ahhhh.
Are you sure it’s the L word…?
My leg is seriously throbbing right now. I don’t know how to make it stop.

I ended it for the last time for a reason. Well, many reasons but mainly 2.

What dont you like about him?

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kemmy offline Verified User (1 year, 9 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (14 minutes after post)

If you dont like this guy anymore, you should not be guilted back into dating him or anyone. He has to learn that you are not happy in that relationship, that its not just about him, and he has to learn to deal with the break up in a healthy way.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (17 minutes after post)

skyy wrote:

*Ashtickity Ash.! wrote:
Commander Ikari wrote:
Jesus doesn’t hate you, John just still loves you.
0_____oAhhhh.Are you sure it’s the L word…?My leg is seriously throbbing right now. I don’t know how to make it stop.I ended it for the last time for a reason. Well, many reasons but mainly 2.
What dont you like about him?

It’s not him. It’s just me.

Every time I think about us together again I get a bad feeling like I’ll keep breaking up with him and sooner or later one of us will snap so badly everything will be ireversable.
Then, how my anxiety just screws up with my life so badly, being and worrying way to much.. now it’s not emotional anymore…. its hurting my body.

kemmy wrote:
If you dont like this guy anymore, you should not be guilted back into dating him or anyone. He has to learn that you are not happy in that relationship, that its not just about him, and he has to learn to deal with the break up in a healthy way.

I do like him, but not as much as I used to.
its like when you know somebody.. like everything about them, you just loose interest slowly.
Does anyone understand that?
Like you still care and like, but not like as much, because nothing really keeps you interested anymore.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (20 minutes after post)

Haha. When I get up, I limp.
Nice.

And remember how my mom always reacts to things?
If I told her anything…. oh god. I don’t even want to think about that.
That just might do it for me.

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kemmy offline Verified User (1 year, 9 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (21 minutes after post)

Oh I know exactly what thats like, and trust me, its best to let them go. I was in a dating a guy, loved him, trusted him, knew everything about him, but that spak a relationship needs just wasnt there. So instead of figuring that we were better friends than bf/gf, we dated for months silently getting annoyed with each other instead of letting go when we should have.

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Animal i have become offline Verified User (1 year, 3 months) Long Term User Shouts: 1 Add Friend #
An Unknown Location | 1 year, 1 month ago (21 minutes after post)

*Ashtickity Ash.! wrote:
Haha. When I get up, I limp.
Nice.

And remember how my mom always reacts to things?
If I told her anything…. oh god. I don’t even want to think about that.
That just might do it for me.

what did you do to your leg?

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (23 minutes after post)

Inside the fire wrote:

*Ashtickity Ash.! wrote:
Haha. When I get up, I limp.Nice.And remember how my mom always reacts to things?If I told her anything…. oh god. I don’t even want to think about that.That just might do it for me.
what did you do to your leg?

My emotional pain/anxiety is turning into physical pain.

kemmy wrote:
Oh I know exactly what thats like, and trust me, its best to let them go. I was in a dating a guy, loved him, trusted him, knew everything about him, but that spak a relationship needs just wasnt there. So instead of figuring that we were better friends than bf/gf, we dated for months silently getting annoyed with each other instead of letting go when we should have.

The pain in my leg is worse.
*sigh*
What do I do from here out, then?
I honestly don’t know what to do anymore.
If I make a decision if it’s wrong or right.

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skyy offline Verified User (1 year, 6 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (27 minutes after post)

Oh so hes not doing anything wrong you just have anxiety issues that causes you to breakup with him over and over again. If thats the problem then i think hes a nice guy for staying inlike with you because most guys just give up and move to the next girl

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kemmy offline Verified User (1 year, 9 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (29 minutes after post)

Ugh, so many typos :[

Youve already broken up with him, leave it there. You could talk to him and explain why youve broken up, and if you still dont want to get back with him, tell him he has to accept that. Also, remember to breathe.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (37 minutes after post)

skyy wrote:
Oh so hes not doing anything wrong you just have anxiety issues that causes you to breakup with him over and over again. If thats the problem then i think hes a nice guy for staying inlike with you because most guys just give up and move to the next girl

I know.
Which makes it worse because I WANT him to LIKE other people.

kemmy wrote:
Ugh, so many typos :[Youve already broken up with him, leave it there. You could talk to him and explain why youve broken up, and if you still dont want to get back with him, tell him he has to accept that. Also, remember to breathe.

We’re on different teams and I don’t see him.
If I called… oh. ha. I really couldn’t do that.
The only way I cant talk to him is through note by his friends.
This is hopeless.

Should I just try to forget he even told me these things?

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kemmy offline Verified User (1 year, 9 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (46 minutes after post)

Why cant you talk to him in anyway other than notes??? Does he even want to get back together? Have you heard any such news straight from him, or is this all just what his friends are saying? Maybe hes just upset over the breakup, and thats why hes mopping.

Id just let it go and move on.

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Help me with: Lets show some love…
skyy offline Verified User (1 year, 6 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (47 minutes after post)

Why dont you try to change and see what happens. It means alot if a guy likes you despite your problems and vice versa. I think you should talk to him either face to face or on the phone. Other means of communication will probably make things more awkward when you two see eachother in person

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spiratec9 offline Verified User (1 year, 9 months) Long Term User Shouts: 11 Add Friend #
Burnaby, BC, CA | 1 year, 1 month ago (1 hour, 5 minutes after post)

you could try some Robaxiset.
Its a pain killer and an antispasm drug.
Over the counter.
Look for the generic brand is half price.

also leg cramps can be caused from a lack of calcium And magnesium.
Do you take any supplements?
try taking a calcium and magnesium supplement in the ratio of 2:1
also take it with vitamin D.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (10 hours, 6 minutes after post)

kemmy wrote:
Why cant you talk to him in anyway other than notes??? Does he even want to get back together? Have you heard any such news straight from him, or is this all just what his friends are saying? Maybe hes just upset over the breakup, and thats why hes mopping.

Id just let it go and move on.

All the people, that he sits with a lunch, told me the same thing. (Well 3/7 did.) I don’t see his friends; because we also are on different teams. I only know this because they approached me in the morning and randomly told me this.

skyy wrote:
Why dont you try to change and see what happens. It means alot if a guy likes you despite your problems and vice versa. I think you should talk to him either face to face or on the phone. Other means of communication will probably make things more awkward when you two see eachother in person

If you know me, you’ll know that I am the master of awkward silences. I make it so hard to talk that it’s just deadly. I don’t know why, but it just happens.
I know, and I don’t want to hurt him anymore. It would kill me if I hurt someone like that. There’s only so much a heart can take. I’d tell him to get on MSN because I know he wouldn’t call me… but he avoids the table I sit at now.
In the note I said I hoped we could still be friends if he wanted.. but.
Argh. This is just so screwed up to me; really.

spiratec9 wrote:
you could try some Robaxiset.
Its a pain killer and an antispasm drug.
Over the counter.
Look for the generic brand is half price.

also leg cramps can be caused from a lack of calcium And magnesium.
Do you take any supplements?
try taking a calcium and magnesium supplement in the ratio of 2:1
also take it with vitamin D.

My mom wouldn’t buy that.
I would know.
If I had ADHD, she wouldn’t even buy me Rittalin…
I guarantee you, that she thinks I’m so perfect, nothing in my life could go wrong and I have nothing to worry about.
Ha, right. She still doesn’t think I have emotional anxiety - the doctor is more friendlier than her. I also believe that the doctor does think I have emotional anxiety.
I’d sound like 60% of all teens when I say “She just doesn’t understand me at all.”

I couldn’t really sleep because I my leg was hurting. I don’t think it’s that. I mean, it’s only starting to happen when I worry way to much and have anxiety attacks.

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giftedgc offline Unverified User #
An Unknown Location | 1 year, 1 month ago (10 hours, 12 minutes after post)

just stop crying its nonsense…

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (10 hours, 16 minutes after post)

Well.
I’m not crying now.
I seldomly cry, and it takes a lot for me to actually cry.
so obviously, I’m upset?

If you’d rather I go to school and beat someone instead of cry, I can.

Which I have to go to school now, (and I won’t harm anyone) because I’m not really capable of anything so heinous of my nature.

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giftedgc offline Unverified User #
An Unknown Location | 1 year, 1 month ago (10 hours, 21 minutes after post)

ha ha ha ha thats good….so how you doin now???

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skyy offline Verified User (1 year, 6 months) Long Term User Shouts: 1 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (12 hours, 48 minutes after post)

*Ashtickity Ash.! wrote:

skyy wrote:
Why dont you try to change and see what happens. It means alot if a guy likes you despite your problems and vice versa. I think you should talk to him either face to face or on the phone. Other means of communication will probably make things more awkward when you two see eachother in person

If you know me, you’ll know that I am the master of awkward silences. I make it so hard to talk that it’s just deadly. I don’t know why, but it just happens.
I know, and I don’t want to hurt him anymore. It would kill me if I hurt someone like that. There’s only so much a heart can take. I’d tell him to get on MSN because I know he wouldn’t call me… but he avoids the table I sit at now.
In the note I said I hoped we could still be friends if he wanted.. but.
Argh. This is just so screwed up to me; really.

Well you are still in high school (right?) so you dont need to be stressing about this one boy. I think you should listen to kemmy and move on. Focus on other things like your education instead. By a pet and confide in her/him, not guys. When you get older you will become less shy and will be able to express yourself better. At least thats what is happening to me.

Hope you feel better and forget about this guy because he is too dependent on you at such a young age anyway.

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 1 year, 1 month ago (18 hours, 57 minutes after post)

skyy wrote:

*Ashtickity Ash.! wrote:

skyy wrote:
Why dont you try to change and see what happens. It means alot if a guy likes you despite your problems and vice versa. I think you should talk to him either face to face or on the phone. Other means of communication will probably make things more awkward when you two see eachother in person

If you know me, you’ll know that I am the master of awkward silences. I make it so hard to talk that it’s just deadly. I don’t know why, but it just happens.
I know, and I don’t want to hurt him anymore. It would kill me if I hurt someone like that. There’s only so much a heart can take. I’d tell him to get on MSN because I know he wouldn’t call me… but he avoids the table I sit at now.
In the note I said I hoped we could still be friends if he wanted.. but.
Argh. This is just so screwed up to me; really.

Well you are still in high school (right?) so you dont need to be stressing about this one boy. I think you should listen to kemmy and move on. Focus on other things like your education instead. By a pet and confide in her/him, not guys. When you get older you will become less shy and will be able to express yourself better. At least thats what is happening to me.

Hope you feel better and forget about this guy because he is too dependent on you at such a young age anyway.

I turned 14 this year, I’m in 8th grade. I have a cat, but he like hates me. He bites me anytime I try to be nice.

I’m back from school and I was practically limping for the whole day. It went away, then it’s in the other leg.

BAD_BOY_MYSTERY_MAN wrote:
wow, i think you two would make a nice couple. i wonder what your kids would look like.

i know, i’m such a good person so i’ll make you an award-winning marriage banner for FREE:

“*ashtickity ash.! loves he-mama’s-girly-boys.”

p.s. you need to return this boy back to his momma before he skips any more lunch.

lol

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JesusMurphy offline Verified User (2 years, 7 months) Long Term User Shouts: 5 Add Friend #
An Undisclosed Location | 1 year, 1 month ago (1 day, 12 hours after post)

He’ll get over it.

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bluflames83 offline Verified User (1 year, 5 months) Long Term User Shouts: 2 Add Friend #
An Unknown Location | 1 year, 1 month ago (4 days, 1 hour after post)

wow, crap….he will get over it, eventually. trust me..

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obbmea_hel offline Verified User (1 year, 1 month) Long Term User Shouts: 0 Add Friend #
An Unknown Location | 1 year, 1 month ago (4 weeks after post)

You could try to find some way to distance yourself from him, that way you wouldn’t have to think about it.
But it’s not your fault. If his friends respected you they wouldn’t be telling you what to do, so don’t worry about what they say.

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Angelicaa offline Verified User (1 year, 5 months) Long Term User Shouts: 1 Add Friend #
An Unknown Location | 10 months ago (4 months after post)

Honestly, I dont know how you feel.
but i DO know how it feels to be in the guys position.
Just talk tpo him and explain that you dont wanna hurt him
and you just wanna be friends.
Ignoring him will only hurt him more.

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mcr_minion66 offline Unverified User #
An Unknown Location | 7 months, 3 weeks ago (6 months, 1 week after post)

May Be Random but…

You’re pretty… and I love your eyes!! 333

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AshleyAnemia. (: offline Verified User (1 year, 10 months) Long Term User Shouts: 2 Add Friend #
US | 7 months, 3 weeks ago (6 months, 1 week after post)

mcr_minion66 wrote:
May Be Random but…

You’re pretty… and I love your eyes!! 333

Bahaha!
:DD Thanks.

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