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snow angels
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Albert Ellis who are you?

? Hey all you gorgeous ppl out there. Just wondering if someone can explain “rational emotive theory” simply to me. its just yr 11 psych standard…

This open post was written 1 year, 1 month ago | V/U/S: 235, 3, 4 | Edit Post | Leave a reply | Report Post


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Since writing this post snow angels may have helped people, but has not within the last 4 days. snow angels is a verified member, has been around for 1 year, 2 months and has 7 posts and 17 replies to their name.

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S offline Verified User (1 year, 4 months) Help.com Volunteer Moderator Long Term User Shouts: 46 #
An Undisclosed Location | 1 year, 1 month ago (3 minutes after post)

Tried Google or Wiki? http://en.wikipedia.org/wiki/Rational…

Sam

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seas light offline Verified User (1 year, 4 months) Long Term User Shouts: 6 #
An Undisclosed Location | 1 year, 1 month ago (4 minutes after post)

http://allpsych.com/personalitysynops… Hope this helps explain :)

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love74 offline Verified User (1 year, 1 month) Long Term User Shouts: 1 #
An Undisclosed Location | 1 year, 1 month ago (39 minutes after post)

hey. i’m a counseling student, and the way i understand rational emotive behavioral therapy in simple terms is that it is your beliefs about an event that influence how you feel about it and your behaviors. A -> B -> C. A is the action or event. B is the belief. C is the consequence. Therefore, if you can change the way a person views an event or their belief about it, then you can change the emotion or consequence pertaining to it. know what i mean??? i’m sorry if that’s kinda confusing.

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