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my back is killing me .
what can i do to help it ?
This closed post was written 1 year, 1 month ago | V/U/S: 86, 13, 5 | Edit Post | Report Post
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Where were you?
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hello , anyone care about my back ?
My back hurts, what can i do?
Sleep on a hard surface tonight. Such as a floor
I hurt it in a roll over reck 8 yrs ago. what can i do to fix that?
What about drugs, i dont care for them or wont to depend on them 4 releif
Do you have exercizes that you can do? Stretches? Physio might help, a back brace, rubs like A535, over the counter drugs like robaxacet…alternating ice and heat…you should see your doctor and determine whether it’s a pinched nerve or something else. You’ll know then how it’s best to treat it.
Do not resort to drugs if there are other options. The majority of people who become addicted to pain pills are prescribed them because of a painful back.
If you absolutely feel it necessary to go on drugs, consult with your doctor first about the possibilities of becoming addicted.
Roll your shoulders backwards and get of the computer!
If that and a good nights rest don’t work, go see a doc.
jcd wrote:
See a chiropractor.
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