friends help: Guys, I need help. - Help.com

Hmm…are you a youngish teenager? Because it sounds like pmt or hormones to me…they can play crazy on your emotions-especially like that. Its worth keeping an eye on though, do you get like this often or is it a one off time?

Maybe… It could be linked to your period, its quite commen that you can go through phases linked to it where for a few days you can be offended easily and everything makes you want to cry and even silly things on the tv make you want to cry. Then you can go through stages where you are feeling very confident and quick at answering back…these are just examples but there are loads of things.

I think its most likely that its linked with your hormones, especially because of your age..so your just growing up :)

If it becomes really bad or really bothers you then you may be able to talk to the docs about it but Its too soon to worry about that. Its good to talk about things though and be open, that way you aren’t left with things unanswered. Is there someone else you could talk to about the situation apart from your aunt?

Maybe you could say to her you were feeling a bit unwell and you had stuff on your mind so you thought you were a acting a bit weird and if you ofended anyone your sorry…something like that I guess?

If you felt a bit faint and sick you could also be a little aneamic, also women have a lower iron count when its their period and this can effect some more than others. I was always fine but my best friend when I was young used to actually faint each month, all she did was ate more red meat and took iron vitamins/suppliments around that time of the month to keep the blood count up. If it makes you feel a bit weak or faint or dizzy it might be a good idea to work on your diet around that time by adding iron into it a bit more just to be on the safe side?

Yep keep an eye on it. You can always come back here to ask for some more help or you can see the doc, or hopefully it will be okay :)

Anytime :)