Feel help: I feel trapped inside my own body. - Help.com



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I feel trapped inside my own body.

My depression and panic attacks are getting worse. I don’t see antway out of this mess. I’m empty inside and so alone I can barely face the day. Each day just gets worse. Is dying the only way out? I’m lost and don’t know what to do.

This closed post was written 1 year, 1 month ago | V/U/S: 308, 2, 1 | Edit Post | Report Post


Reciprocity (0) Reciprocation Failure -- The poster has NOT helped anyone else yet!

Since writing this post Anonymous may have helped people, but has not within the last 4 days.

Post Tags (10)

Panic attack, Mess, Panic, Emptiness, face, body, depression, Attack, lost, Feel (How Tags Affect Reciprocity)

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HelpBot offline Verified User (0 minutes) Shouts: 5 #
San Francisco, CA, US | 1 year, 1 month ago (0 minutes after post)

If you are contemplating suicide, hurting yourself, or you are seriously depressed: please, seek professional help!

Call this hotline (1-800-273-8255) operated by our friends at the
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