question help: Have a got an eating problem, - Help.com

emmaphillips.
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Have a got an eating problem,

The main question is have i got a eating problem ?
I dont think i have but theres something inside me telling me i do.
I would like to loose weight even though my BMI tells me im at a healthy weight of 21.3.
But this isnt enough i want to be skinnier.
I havent even for the whole of today or yesterday but im not hungary.
Has anyone got any diets or eating methords which helps you loose weight the healthy way ?

This open post was written 1 year ago | V/U/S: 95, 8, 2 | Edit Post | Leave a reply | Report Post


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Since writing this post emmaphillips. may have helped people, but has not within the last 4 days. emmaphillips. is a verified member, has been around for 1 year and has 27 posts and 142 replies to their name.

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spiritedsoul edited this post 1 year ago. Read the previous text »

Have a got a eating problem,

The main question is have i got a eating problem ?
I dont think i have but theres something inside me telling me i do.
I would like to loose weight even though my BMI tells me im at a healthy weight of 21.3.
But this isnt enough i want to be skinnier.
I havent even for the whole of today or yesterday but im not hungary.
Has anyone got any diets or eating methords which helps you loose weight the healthy way ?

spiritedsoul offline Verified User (2 years, 8 months) Long Term User Shouts: 3 #
Sandgate, G5, GB | 1 year ago (2 minutes after post)

had to change that, wouldve carried on getting on my nerves if hadnt lol

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spiritedsoul offline Verified User (2 years, 8 months) Long Term User Shouts: 3 #
Sandgate, G5, GB | 1 year ago (2 minutes after post)

u look fine in ur photo. whats ur weight and height?
im not familiar with bmi

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emmaphillips. offline Verified User (1 year) Long Term User Shouts: 3 #
An Undisclosed Location | 1 year ago (2 minutes after post)

Change what ?

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emmaphillips. offline Verified User (1 year) Long Term User Shouts: 3 #
An Undisclosed Location | 1 year ago (3 minutes after post)

Height - 5 feet 4 inches
weight - 8 stone 8 pounds ):

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Time Traveller offline Verified User (1 year, 8 months) Long Term User Shouts: 8 #
An Undisclosed Location | 1 year ago (6 minutes after post)

exercize is way more effective than a diet.

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emmaphillips. offline Verified User (1 year) Long Term User Shouts: 3 #
An Undisclosed Location | 1 year ago (13 minutes after post)

Im exercising aswell. I walk 1 hour every day. 7 days a week.

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lucif offline Verified User (1 year, 3 months) Long Term User Shouts: 7 #
An Unknown Location | 1 year ago (19 minutes after post)

Loseing weight is an awfull way to judge your ‘fatness/slimness’ instead, measure your waists circumference, and if you are a woman, your hips circumference aswell.
Furthermore, you look great, even though your hair might be a little dark ;)
Exercise is the best to reduce circumference. (it gives you a tight athletic (and so attractive) build. ) Drink less milk, and less sugar. And more salad and bread. Then you’ll become slimmer, but not slimmer then is irrisponsible.

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