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I am very worried about…

my mood swings! I was on the train coming home for an hour and a half. My period is slowly starting up today. It was raining out, my new comfy lounge pants hang a little low to the ground and they got wet when I was walking. When I got off the train, I had to carry all this heavy stuff, through the wet cold air. When I got home, the garbage cans were still outside and were filled with water. I was sooo mad!

When I got in the house, NO ONE was here so I just blew up! I was throwing my school work everywhere, SCREAMING at the top of my lungs (so loud and so much that now my throat is sore). I was freaking out at everything that was not going right or running smoothly.

When I was finally situated, I was still coming down from my furry that I went tot eh kitchen, got this SoBe Energy juice I bought the other day, poured a bowl of Munchies (a mixture of mini Doritos, Rold Gold Pretzels, Cheetos, and Sun Chips). Before i closed the fridge, I went into the metal pan my mom had left over cupcakes in and I ate a cupcake and chugged milk. Then I went and sat in the family room to watch tv and eat the bowl of munchies and drink the juice.

The thing is, while I was yelling and throwing things and freaking out and screaming, it felt like (just for a split second) that I pulled away from myself and split in two. I saw this ranting and raving, freaking out me and the other part was my calm side, standing there, watching the other me freaking out. The calmer me was so worried and was trying to get me to calm down, but did not know how to approach it!

Are these mood swings from my period? Do i possible have some kind of depression. As soon as I started to feel a slight sense of calming, I wanted to cry. I want to cry right now, just thinking about it. When I go to ask for help, everyone just says that I do not need help, that I am not depressed, etc. I do not see how this is just normal! This is te first time that I ever felt myself split into two different people at the same time and observe what was really going on. PLEASE HELP ME! :o( Truely sad right now!

This open post was written 1 year ago | V/U/S: 124, 4, 2 | Edit Post | Leave a reply | Report Post


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HelpBot offline Verified User (0 minutes) Shouts: 1 #
San Francisco, CA, US | 1 year ago (0 minutes after post)

If you are contemplating suicide, hurting yourself, or you are seriously depressed: please, seek professional help!

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hope02 offline Verified User (1 year) Long Term User Shouts: 1 #
An Unknown Location | 1 year ago (12 minutes after post)

if you worried go to your doctor but it sonds ‘normal’ to me i know u think its not but we all need a blow out once in a while it’s probaly a few things pms, your age (im asuming your a teenager) and that your worked up. i would wouldnt worrie about it so much.

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Anonymous #
1 year ago (16 minutes after post)

I am 24. I was scared I was going to hurt myself.

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hope02 offline Verified User (1 year) Long Term User Shouts: 1 #
An Unknown Location | 1 year ago (22 minutes after post)

if your scared go see your doctor honestly its not as bad as you think(i just went last week to see my doc about depression ) there very understanding. and there the best peopel to know whats ‘normal’

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