Feel help: wow i feel so weak now cause i saw a picture of my ex and her - Help.com



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wow i feel so weak now cause i saw a picture of my ex and her new bf…

what am i gona do now i was finnaly getting over her and everything inside me started to cave in

This open post was written 1 year ago | V/U/S: 128, 5, 3 | Edit Post | Leave a reply | Report Post


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Karma Amelia offline Verified User (1 year, 1 month) Long Term User Shouts: 21 #
An Unknown Location | 1 year ago (3 minutes after post)

Its just a minor set back. Look how well you’ve done. Pick yourself back up.

Deep breath, force a smile.

Look around - the world hasn’t ended. Your still here, alive and surviving. Don’t like what life you have miserably. Enjoy it

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lock90 offline Verified User (1 year, 1 month) Long Term User Shouts: 2 #
An Unknown Location | 1 year ago (8 minutes after post)

she met him online and me and her were together for 4 years this is killing me inside and im trembling right now cause i dont no what to do

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veg_head offline Verified User (1 year, 1 month) Long Term User Shouts: 6 #
An Unknown Location | 1 year ago (15 minutes after post)

You can get through this. It must be really crushing to see something like that but you have to pick up the pieces. You don’t have to be your old self just yet, but keep in motion.

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lock90 offline Verified User (1 year, 1 month) Long Term User Shouts: 2 #
An Unknown Location | 1 year ago (21 minutes after post)

im trying but **** i was fine and i was starting to forget and move on and then i see her posting a picture of my ex and her new bf and it is killing me inside

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Karma Amelia offline Verified User (1 year, 1 month) Long Term User Shouts: 21 #
An Unknown Location | 1 year ago (23 minutes after post)

Deep breaths ok.

Breath slowly and deeply. Concentrate your thoughts on your breathing.

Ok, then go get yourself a nice hot drink. Then go and relax. Calm down.

Ok so look at the situation. She has someone else. So what? That hasn’t changed anything. Don’t let this effect you.

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