happiness help: I’m a fk up. - Help.com

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Everyone has down days. These feelings will pass. You have to know that tomorrow is a new day and there is always a chance at a brighter future. Cutting is not healthy though. I think you need to talk with someone. Have you thought about seeing a psychiatrist?

You can’t give up. Everyone deserves happiness. I called to find a psychiatrist for myself to day. Happiness will come for us. Be positive. Don’t give up.

Come, on… you have so much to live for! we have all been thru that stage when we were in middle school, or maybe grade scool where you are at, where we didnt understand the evil way in which people treat eachother. there is so much more, just live for the day, and the sunshine, live for the small things that make us happy. if we keep on focusing on the stupid **** that we “think” about others, than we are all going to he((. just stay strong thru these young years, and when stuff hits the fan once your’e outta highschool, talk to me again. cuz that is when it gets a little more serious.

:)hugS(:

I’m right a long with you. Unhappiness can severely depress you. Things can be going right in your life but if you’re unhappy then it can effect your whole outlook on life. Do you have any friends that you talk to about your feelings?

Have you tried calling the help line in the first post?

Give it a shot. It can’t hurt.

you know, if you stop worrying about what others think of you, which is reallllly HARD to do. (trust me), you will make it out on top. that was one of my biggest problems at your age, was what were they all thinkin of me? its crazy, but half the people that we think are talking about us, are not even concerned with what is going on in our lives. imagine that…

just keep your head up right now and that will make you a better person than you even really thought you were. if you can make it thru this hard time in your life.

time for sleep for me…but i hope to talk with you tomorrow, when my thoughts are not so clouded…talk to ya later? mwah…

You have been labelled an emo? Why have you been labelled an emo?

No I’m not, you said you didn’t tell anyone how you were feeling.
Do you dress in a fashion that reflects your emotions?

Just take life as it comes. Do not try to speed it up. Keep your relationships positive and always on the plus side. Always give more than you receive. Try this and you will not say or do things you regret.

ok, I just had a thought. It could probably work for the way you act aswell.

If the way someone dresses reflects their emotions, then shouldn’t it work vice versa?
If you dress in bright colours, you might feel brighter! ^^
And it’s the same with smiling, i know this as fact. If you force yourself to smile when your down then you can trick your brain into thinking your happy, it releases chemicals that make you feel happy.
So maybe if you make an effort to act brighter and happy, just smile a lot more then it could make all the difference!

Also make sure you do lots of physical exercise, go out and do something, anything, it doesn’t matter what so long as you’re preoccupying yourself with a purpose. It sounds to me like you are lacking meaning (or purpose) and you can only find purpose by living, so live a little more hun! ^^

best of luck to you :)