night help: Last night, I went to my room, and started crying..

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Last night, I went to my room, and started crying..

I don’t let myself cry, as a rule, because if I cry, people think they win. It’s kind of what I think. But, anyways, I was crying and I tried to stop, and I couldn’t breathe. I was breathing really heavy, but no air was coming in. After about a minute, I could control it, and I stopped. I didn’t really think about it. This morning, the same thing happened when I was walking down the stairs. I just starting breathing really hard and loud. I controlled it again, and I think I can if it happens again, but does anyone have any idea what happened? Kinda freaked me out.

Thanks.

This open post was written 1 year ago | V/U/S: 142, 12, 3 | Edit Post | Leave a reply | Report Post

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Since writing this post Anonymous may have helped people, but has not within the last 4 days.

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Earth's atmosphere, IDEA, Breath, walking, tears, night, Minute, Control, morning, Rule (How Tags Affect Reciprocity)

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accountcancelled. 7 #
An Unknown Location | 1 year ago (1 minute after post)

Well what’s upset you, or rather tipped you over the edge?

Help me with: POST CLOSED.

Red_Sky 9 #
An Unknown Location | 1 year ago (2 minutes after post)

It sounds like you’re having some sort of panic attack. But I’ve never heard of anyone just stopping it on their own.

Help me with: -

This reply has been removed.

Anonymous #
1 year ago (8 minutes after post)

learningtobreathe wrote:
Well what’s upset you, or rather tipped you over the edge?

Everything is overwhelming..
I’m not sure exactly what did it.

accountcancelled. 7 #
An Unknown Location | 1 year ago (12 minutes after post)

Well what’s been up? Have you posted anything about it yet?

Help me with: POST CLOSED.

dyingtobethin1 1 #
An Unknown Location | 1 year ago (24 minutes after post)

Yeah, but it’s just been about my depression and everything. I don’t think anyone on here cares anyway..

Help me with: I’ve started dating this guy on Saturday.

accountcancelled. 7 #
An Unknown Location | 1 year ago (27 minutes after post)

Well then try to make them less, umm fake?

Help me with: POST CLOSED.

dyingtobethin1 1 #
An Unknown Location | 1 year ago (30 minutes after post)

Fake? What do you mean?

Help me with: I’ve started dating this guy on Saturday.

Anonymous #
1 year ago (31 minutes after post)

Yeah, what?

accountcancelled. 7 #
An Unknown Location | 1 year ago (32 minutes after post)

Well for a start a lot of people on here post about these sorts of things and so it’s got to the point where most users skip over things like ‘I’m going to die’ or ‘So depressed, :(’ It’s to the point where it seems like crying wolf. People want to have some depth to the story to really help and appreciate people. Fake probably isn’t the right word but you get the idea.

Help me with: POST CLOSED.

dyingtobethin1 1 #
An Unknown Location | 1 year ago (41 minutes after post)

Yeah I get it.

Help me with: I’ve started dating this guy on Saturday.

accountcancelled. 7 #
An Unknown Location | 1 year ago (42 minutes after post)

You are welcome to talk to me of course but if you want a wider view then I’d suggest more detailed posts

Help me with: POST CLOSED.

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Last night, I went to my room, and started crying..

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