Feel help: I want to loose fat on my back… I have lost a lot of weight recently but I honestly feel like none of it was lost from my back. - Help.com



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I want to loose fat on my back…

I have lost a lot of weight recently but I honestly feel like none of it was lost from my back. I can’t stand seeing those roles when I have my bra on… Any suggestions anyone?

This open post was written 1 year ago | V/U/S: 189, 1, 2 | Edit Post | Leave a reply | Report Post


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EmilyRI offline Verified User (1 year, 4 months) Long Term User Shouts: 1 #
An Unknown Location | 1 year ago (8 minutes after post)

It’s nearly impossible to spot treat weight loss.
You can try and tone your upper body by doing repetitive arm movements with weights like raising your arms up and lowering them down and also reaching your arms out as far as you can to each side of your body and then bringing your hands together in front of you without bending your arms….also with weights.
From losing lots of weight you may just have some extra skin…you can tone to help this and maybe use cocoa butter to help firm the skin.

Remember, love yourself for who you are!

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