Money help: I just started this new job… - Help.com

Keep at it, eventually you will get used to it!

5 hour power or 6 hour power, about halfway through the job…

Carry some granola bars to eat throughout the day, some water and vitamin supplements(Take the supplements early in the day).Look at footwear that would be suitable for hiking or at least suitable for what you need it for. Use RUB A535 after work to elevate your muscle pains.(The positive thing is that it smells like peppermint). Getting faster will come with time as you build the muscle in your legs.

As for clothing, it might be a good idea to go to a hiking and camping store like Mountain Equipment Co-Op for some recommendations on what to get.

Good luck(you’re gonna need it)

If you can change shoes or boots and socks the moment your feet are tired. Felt insoles are cheap and absorb sweat. It takes about two weeks to build your leg muscles and if you drink while you walk, you’ll need to pee..lol. It’s the pounding of the feet you want to prevent:)

P.S. Muscle relaxers work, but are addictive…

What’s your job, Jesus?

Stretch beforehand and afterwards to keep the muscles loose? I’m not very knowledgeable about physical stuff =/, sorry.

Water, electrolytes, possible wooden clogs (used by me as a mail carrier in the olden days), NO “energy drinks” - not good

God, you’d have to put 100 an hour to make $9/hr. There must be something better, mon.

ipod ,think of it as being paid to exercise honey,h2o essential